In this Dear Evergreen episode, we’re digging into something that doesn’t get talked about enough: what happens after you build the habits that you dreamed of establishing. A listener writes in about feeling uneasy when they want to loosen up their routines—and wondering if it means they’re backsliding or losing themselves.
We explore:
If you’ve ever been caught in a cycle of outgrowing old routines but fearing you are getting too “soft” on yourself - give this a listen!
EPISODE MENTIONED:
Ep. 1 Freeing Yourself Through Ritual