Welcome to The Essentially Erin Podcast where we’ll talk about the good, the hard, and everything in between. I hope you come here and feel empowered, inspired, and just a little bit less alone.
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Welcome to The Essentially Erin Podcast where we’ll talk about the good, the hard, and everything in between. I hope you come here and feel empowered, inspired, and just a little bit less alone.
S1E4 - Nervous System Healing for Your Mind and Body | Ashleigh Di Lello
The Essentially Erin Podcast
2 hours 12 minutes
1 year ago
S1E4 - Nervous System Healing for Your Mind and Body | Ashleigh Di Lello
In this powerful episode, Erin sits down with Ashleigh Di Lello, Mind Coach and Creator of Bio Emotional Healing. They dive deep into nervous system rewiring, emotional regulation, boundaries for technology, fight or flight responses, turning triggers into gratitude, and much more.
Connect with Ashleigh:
Ashleigh’s Website
Ashleigh’s Instagram
Ashleigh’s Podcast
Ashleigh’s Facebook
Ashleigh’s Youtube
Connect with me:
Instagram
Website
About Ashleigh:
Ashleigh Di Lello is the founder and creator of Bio Emotional Healing®, a revolutionary method based in neuroscience that helps her clients around the world finally break free from emotional trauma, limiting beliefs, anxiety, and the effects of chronic pain and illness. Despite being told by doctors she wouldn't live past her teenage years, she refused to give up and discovered the secret to rewiring the brain-body connection. She became an elite athlete, TV & Broadway star, entrepreneur, Brain Coach, and keynote speaker..
The Essentially Erin Podcast
Welcome to The Essentially Erin Podcast where we’ll talk about the good, the hard, and everything in between. I hope you come here and feel empowered, inspired, and just a little bit less alone.
