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The Essential Training Podcast
Brian Kingston
49 episodes
8 months ago

At Essential Training, we help people, teams and companies to reach their potential.


I'm Brian (on the right) and for 25 years, Dad (Ian, who's on the left) has been coaching individuals and teams to communicate better and work together more effectively. 


On this show, we chat with ordinary people who have extraordinary stories and explore through conversation ways that we can unlock more of our potential. Some of the questions we like to explore:


How can we uncover more of our own greatness? 


What stories are we telling ourselves that might be holding us back? 


How can we be more aligned with our true nature? 


How can we live happier, healthier, more fulfilling lives? 


We hope you get something out of it and enjoy!


Email us at brian@essentialtraining.ie or reach out to us on our socials!



Hosted on Acast. See acast.com/privacy for more information.

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Business
Careers,
Health & Fitness
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All content for The Essential Training Podcast is the property of Brian Kingston and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

At Essential Training, we help people, teams and companies to reach their potential.


I'm Brian (on the right) and for 25 years, Dad (Ian, who's on the left) has been coaching individuals and teams to communicate better and work together more effectively. 


On this show, we chat with ordinary people who have extraordinary stories and explore through conversation ways that we can unlock more of our potential. Some of the questions we like to explore:


How can we uncover more of our own greatness? 


What stories are we telling ourselves that might be holding us back? 


How can we be more aligned with our true nature? 


How can we live happier, healthier, more fulfilling lives? 


We hope you get something out of it and enjoy!


Email us at brian@essentialtraining.ie or reach out to us on our socials!



Hosted on Acast. See acast.com/privacy for more information.

Show more...
Business
Careers,
Health & Fitness
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Ep 39 - "The Questions We Ask Ourselves"
The Essential Training Podcast
42 minutes 52 seconds
1 year ago
Ep 39 - "The Questions We Ask Ourselves"

What's the relationship between the quality of the questions that we ask ourselves, and the quality of the answers we get?


How are the narratives that we tell ourselves related to our overall wellbeing and success?


These are some of the questions that we explore on this week's episode. I get to ask Dad some of the tools he's used over the years, both with himself and for his clients. We talk about incremental personal changes, fresh perspectives on old challenges and renewed vigour in approaching life. Through our work with people and companies, we're privileged to be able to sit with many different people, from all walks of life, generally through the prism of helping them in their business. Here are some of the insights and questions that have helped us and our clients over the years.


As always, thanks for Fad Saoil Saunas for making this episode possible and for supporting us on our podcast journey! https://fadsaoilsaunas.ie/


Check us out at essentialtraining.ie, Instagram: https://www.instagram.com/essentialtraining


Linkedin: https://www.linkedin.com/company/essential-training/


We hope you enjoyed! Speak soon!

Brian and Ian




Hosted on Acast. See acast.com/privacy for more information.

The Essential Training Podcast

At Essential Training, we help people, teams and companies to reach their potential.


I'm Brian (on the right) and for 25 years, Dad (Ian, who's on the left) has been coaching individuals and teams to communicate better and work together more effectively. 


On this show, we chat with ordinary people who have extraordinary stories and explore through conversation ways that we can unlock more of our potential. Some of the questions we like to explore:


How can we uncover more of our own greatness? 


What stories are we telling ourselves that might be holding us back? 


How can we be more aligned with our true nature? 


How can we live happier, healthier, more fulfilling lives? 


We hope you get something out of it and enjoy!


Email us at brian@essentialtraining.ie or reach out to us on our socials!



Hosted on Acast. See acast.com/privacy for more information.