At Essential Training, we help people, teams and companies to reach their potential.
I'm Brian (on the right) and for 25 years, Dad (Ian, who's on the left) has been coaching individuals and teams to communicate better and work together more effectively.
On this show, we chat with ordinary people who have extraordinary stories and explore through conversation ways that we can unlock more of our potential. Some of the questions we like to explore:
How can we uncover more of our own greatness?
What stories are we telling ourselves that might be holding us back?
How can we be more aligned with our true nature?
How can we live happier, healthier, more fulfilling lives?
We hope you get something out of it and enjoy!
Email us at brian@essentialtraining.ie or reach out to us on our socials!
Hosted on Acast. See acast.com/privacy for more information.
At Essential Training, we help people, teams and companies to reach their potential.
I'm Brian (on the right) and for 25 years, Dad (Ian, who's on the left) has been coaching individuals and teams to communicate better and work together more effectively.
On this show, we chat with ordinary people who have extraordinary stories and explore through conversation ways that we can unlock more of our potential. Some of the questions we like to explore:
How can we uncover more of our own greatness?
What stories are we telling ourselves that might be holding us back?
How can we be more aligned with our true nature?
How can we live happier, healthier, more fulfilling lives?
We hope you get something out of it and enjoy!
Email us at brian@essentialtraining.ie or reach out to us on our socials!
Hosted on Acast. See acast.com/privacy for more information.

How does endurance sport relate to business?
What's it like merging passion and a company?
We explore these questions with Heather Gordon, founder of Trails and Roots, who specialise in curating unforgettable trail running experiences across the globe. Heather speaks eloquently about her coming to the sport of trail running, and deciding to bring more people into the transformational experience of multi-day running events. During this walk and talk in Roundwood, Wicklow in Ireland, Heather and I get a chance to reflect on the journey of Trails and Roots so far and her vision for the future. We also explore some of the insights Heather has learned about herself through competing in multi-day trail running events and the impact they've had on her life and her business.
As always, thanks for Fad Saoil Saunas for making this episode possible and for supporting us on our podcast journey! https://fadsaoilsaunas.ie/
Check us out at essentialtraining.ie, Instagram: https://www.instagram.com/essentialtraining
Linkedin: https://www.linkedin.com/company/essential-training/
We hope you enjoyed! Speak soon!
Brian and Ian
Hosted on Acast. See acast.com/privacy for more information.