At Essential Training, we help people, teams and companies to reach their potential.
I'm Brian (on the right) and for 25 years, Dad (Ian, who's on the left) has been coaching individuals and teams to communicate better and work together more effectively.
On this show, we chat with ordinary people who have extraordinary stories and explore through conversation ways that we can unlock more of our potential. Some of the questions we like to explore:
How can we uncover more of our own greatness?
What stories are we telling ourselves that might be holding us back?
How can we be more aligned with our true nature?
How can we live happier, healthier, more fulfilling lives?
We hope you get something out of it and enjoy!
Email us at brian@essentialtraining.ie or reach out to us on our socials!
Hosted on Acast. See acast.com/privacy for more information.
At Essential Training, we help people, teams and companies to reach their potential.
I'm Brian (on the right) and for 25 years, Dad (Ian, who's on the left) has been coaching individuals and teams to communicate better and work together more effectively.
On this show, we chat with ordinary people who have extraordinary stories and explore through conversation ways that we can unlock more of our potential. Some of the questions we like to explore:
How can we uncover more of our own greatness?
What stories are we telling ourselves that might be holding us back?
How can we be more aligned with our true nature?
How can we live happier, healthier, more fulfilling lives?
We hope you get something out of it and enjoy!
Email us at brian@essentialtraining.ie or reach out to us on our socials!
Hosted on Acast. See acast.com/privacy for more information.
What can running a 6-day long, 257 km ultramarathon teach us about life?
How can we unlock more of our own potential through pushing ourselves physically?
How can coaching facilitate insights for startup founders, women in tech and the people in our lives?
Listen to Lorraine's incredible story of resilience, ingenuity and drive in this fascinating, wide-ranging conversation about startups, adventure races and personal physical challenges. Lorraine covers her role as Head of Operation @NDRC in Dogpatch labs, one of Ireland's biggest startup incubators and accelerators and their fascinating initiatives to support women-led founders. Then we get into the amazing stories Lorraine has from completing the Marathon des Sables, a seven-day, 257 km ultramarathon, which is approximately the distance of six regular marathons. And her excursions climbing mountains in Latin America and Africa, all while managing a condition where she gets regular migraines.
I was blown away by Lorraine's resilience, determination and drive to make the most of life and her career, despite dealing with often debilitating migraines.
This episode exemplify's the running theme of our podcast, chatting with someone carving out their own path, doing so against many obstacles, and following their intuition, even though difficult obstacles.
Check us out at essentialtraining.ie, Instagram: https://www.instagram.com/essentialtraining
Linkedin: https://www.linkedin.com/company/essential-training/
Thanks to our sponsors Fad Saoil Saunas! https://fadsaoilsaunas.ie/
We hope you enjoyed! Speak soon!
Brian and Ian
Hosted on Acast. See acast.com/privacy for more information.