What if the biggest thing holding you back in business… wasn’t strategy or skills, but the subconscious patterns running beneath the surface?
In this episode of The Essential Shift Podcast, I’m joined by Sarah Berdugo, Clinical Hypnotherapist, NLP Master Practitioner, and former start-up founder, to explore how hypnotherapy can help entrepreneurs overcome common blocks like imposter syndrome, anxiety, leadership challenges, and more.
We dive into the real reasons why so many driven leaders hit invisible ceilings - and how solution-oriented therapies like hypnosis and NLP can unlock clarity, confidence, and ease.
Whether you’ve been curious about hypnotherapy or you’re feeling stuck in self-doubt, this conversation will open your eyes to powerful, science-backed ways to shift your mindset, reconnect with your inner resources, and grow your business without burning out.
If you LOVE the episode, don’t forget to share it on your Instagram stories and tag me @essential.shift and Sarah @sarahypnos!✨
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ABOUT THE GUEST
Sarah Berdugo is a Clinical Hypnotherapist, NLP Master Practitioner, coach, and former start-up founder in Paris.
Now based in Sydney, she supports entrepreneurs in overcoming anxiety, imposter syndrome, and mental blocks- helping them reach their goals with clarity, creativity, and efficiency.
Her unique approach blends science-based hypnosis, somatic tools, and emotional reconnection for deep, lasting transformation.
Sarah also supports women through health and life transitions, including endometriosis, fertility, pregnancy, and leadership. She offers sessions in English and French, both online and in-person in Randwick.
Bless it be.
With love,Laetitia