In Episode 28 of the Business Class ESL Breakroom, we are joined by Tanya Meyer, the Founder of the Confident English Training program to talk about her unique, holistic approach to English language training rooted in mindfulness.

Tanya believes that the journey to effective communication goes far beyond the words we speak. After her own positive experience with stilling the mind, she has come to integrate mindfulness and contemplative practices into her teaching, fostering calmer, more open, and skillful communication. Her learners have responded enthusiastically! Join us as Tanya shares the insights from her own mindfulness journey and how it has left an indelible mark on her personal and professional life.

We delve into the practical aspects of mindfulness during language sessions, which does NOT mean that we encourage outright meditation in session. Rather, we look at ways to slow down the pace, to truly acknowledge our learners and the moment in which we are working together.

During our conversation, Tanya details the expected and unexpected benefits she has observed throughout her career.

For fellow language trainers and anyone interested in embracing mindfulness in their work or life, don’t miss Tanya’s generous wisdom on the subject. Tune in to this enlightening episode to discover how incorporating mindfulness into language training can transform the learning experience for both you and your trainees.