In this episode I get to sit down with a good friend of mine Dac Cardona and discuss a lot of different topics within the sport of powerlifting. We start with a discussion about the differences between untested and tested powerlifting federations and how weigh ins should be managed in each. Afterwards we dive into a great discussion about developing soft skills and what it means to communicate effectively as both a coach and an athlete. If you want to reach out to Dac about any of these things his links can be found below! Dac’s
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