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The Escalate Podcast
Escalate Training, LLC.
39 episodes
4 days ago
For leadership, mentorship, accountability, and so much more.
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Fitness
Health & Fitness
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All content for The Escalate Podcast is the property of Escalate Training, LLC. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
For leadership, mentorship, accountability, and so much more.
Show more...
Fitness
Health & Fitness
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Ep. 21 - Kedric Kwan: Nutrition for the Powerlifter
The Escalate Podcast
58 minutes 10 seconds
7 months ago
Ep. 21 - Kedric Kwan: Nutrition for the Powerlifter

This conversation was such a treat for me as I have been a fan of Kedric's stuff for a while! Here we get into some more nuanced conversations about big rocks that powerlifters can move regarding their nutrition. Links to everything mentioned can be found below!


Kedric's Instagram

Andrew King's Google Scholar Page

Fueling for and recovering from resistance training: The periworkout nutrition practices of competitive powerlifters

Reformance Instagram & Website


110 Percent Preworkout - Code: ROB for 10% off

My Instagram & Client Inquiry Form

escalatetraining.net


The Escalate Podcast
For leadership, mentorship, accountability, and so much more.