Most people think suffering is some sort of unfair punishment. It's not. Suffering is the signal. It's the way forward. It's your opportunity at building a brain and body that doesn't fold when life punches you in the teeth. In this episode Erin Marie (INSTA: @erinisambitiousaf) breaks down how to turn pain into precision and misery into mental armor. This is about moving forward with intention. This is about controlling the controllables. SLAM THAT PLAY BUTTON and let's build a brain that bends in your favor!