In this week’s episode of the podcast, Eric Chow is going solo to share his martial arts journey from a few years ago. Eric's journey of personal development--all the books he's read, podcasts and talks he's listened to, and conversations he's had--the journey started with martial arts. Eric believes that he wouldn't be who he is today, doing what he's doing today, talking to the people he talks to today, if it weren't for his time training. In this episode, he talks about his years in martial arts and shares a few of the standout moments, lessons, and takeaways that continue to play a role in his life and shaped who he is today.