The conversation explores the hardest part of parenting, which is managing oneself. It discusses how parents often get triggered by their children's behavior and the importance of self-regulation. Kerri and Christina emphasize the power of pause and the ability to respond rather than react to challenging situations. They also address the judgment and parent shaming that many parents face and highlight the need for self-care and self-compassion. The conversation con...
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The conversation explores the hardest part of parenting, which is managing oneself. It discusses how parents often get triggered by their children's behavior and the importance of self-regulation. Kerri and Christina emphasize the power of pause and the ability to respond rather than react to challenging situations. They also address the judgment and parent shaming that many parents face and highlight the need for self-care and self-compassion. The conversation con...
003: The One with Parenting Mindset Shifts: Transforming Your Parenting Mindset for Joy
The Eras & Errors of Parenthood Podcast
16 minutes
1 year ago
003: The One with Parenting Mindset Shifts: Transforming Your Parenting Mindset for Joy
In this episode, we challenge traditional parenting norms, emphasizing the importance of embracing a philosophy that is unique to you. We dive into cognitive distortions that often plague parents, dismantling the myth of a one-size-fits-all approach to parenting. Tune in as we reveal three transformative ways to shift your parenting perspective, from letting go of the "right or wrong" mindset, to fostering trust in yourself and your child. Join us as we share small, meaningful connect...
The Eras & Errors of Parenthood Podcast
The conversation explores the hardest part of parenting, which is managing oneself. It discusses how parents often get triggered by their children's behavior and the importance of self-regulation. Kerri and Christina emphasize the power of pause and the ability to respond rather than react to challenging situations. They also address the judgment and parent shaming that many parents face and highlight the need for self-care and self-compassion. The conversation con...