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Bowspring Movement, Fascia & Having a Healthy Nervous System
The Entrepreneurial Biome
33 minutes 31 seconds
10 months ago
Bowspring Movement, Fascia & Having a Healthy Nervous System
Our fascia is an incredible, intelligent, unique tissue that wraps virtually everything in our bodies and determines our posture, our neurological health, and even our organ health. In today's episode, Heather takes a dive into the world of fascia and how to create an open, dynamic posture, as well as deep nervous system healing with Bowspring movement and tools for greater fascial health.
Mentioned In This EpisodeAn Introduction to Bowspring: heathernichols.com/bowspringintroFascia Lab 4-Month Immersion: heathernichols.com/fascialabimmersion
Heather's Links & ResourcesWebsite: heathernichols.comFacebook: facebook.com/heathernicholscfInstagram: instagram.com/heatherknicholsYouTube: youtube.com/@heathernicholscfSoundCloud: soundcloud.com/heather-nichols-7Telegram: heathernichols.com/telegram
Access ConsciousnessAccessConsciousness.com/HeatherNichols
