In this episode of The Entrepreneur Expansion Show, Matt Travis interviews Roxandra Nikita, a coach specializing in stress management and clarity. Roxandra shares her personal journey of overcoming a deep period of anxiety and depression, and how she discovered that mental clarity is the key to shifting from survival mode to a strategic and focused state. She explains how the brain needs certainty to function effectively, and how mental disorganization triggers stress, leading to procrastination and self-sabotage. Through three foundational questions — What do you need? Where are you spending your energy? Who’s in your corner? — Roxandra helps entrepreneurs identify blocks and move forward with purpose. Finally, a powerful micro habit is introduced: doing the hardest task of the day first, which helps regulate energy, avoid distractions, and create a more productive flow.