In this enlightening conversation, Christine and Alison Bagg explore the transformative power of sound healing and breathwork. Alison shares her personal journey into holistic healing, emphasizing the importance of grounding and emotional release in spiritual practices. They delve into the science behind sound healing, the various techniques of breathwork, and how these modalities can be tailored to individual needs. Alison also discusses her teaching philosophy and the upcoming trainings she offers, inviting listeners to connect with their authentic selves through these healing practices.