What if the universe is completely just-and nothing you send out ever disappears?If you’ve ever wondered why certain patterns keep repeating, this episode reveals the energetic reason behind it. You’ll discover the hidden law that shapes every part of your life, how your thoughts and emotions act as real energy that always returns, and why this isn’t punishment but feedback for your soul’s growth. Dr. Katharina also guides you through a simple white-light practice to neutralize negativity and a heart-based method to raise your vibration so you can live in harmony with the energy you send out. ⏱️ Main Teaching Points (0:36) – What the Law of Return really means: the universe as a closed, self-balancing system. (4:16) – The science behind it: energy conservation and quantum consciousness. (9:09) – How higher awareness speeds up the energetic feedback loop of karma. (11:05) – A personal story showing how energy instantly mirrored back. (17:45) – The white-light practice and heart-coherence technique to transform what you send out. If you’re ready to go deeper and experience what it means to live from your heart,join my course “Awakening Your Heart’s Power” at www.myhealing.guide.You’ll learn how to connect to your heart’s healing energy and become part of our SoulFamily community - a loving space for spiritual growth and tra

Have you ever wondered why you’re really here-or what your soul came to experience in this lifetime?In this episode, Dr. Katharina invites you to look beyond goals and achievements and explore a deeper, more soulful way to find your purpose. You’ll uncover how your heart’s energy holds the clues to what you’re meant to express and why true purpose feels more like remembering than searching.If you’ve been questioning your path or feeling disconnected from meaning, this episode will open a doorway to understanding purpose from a whole new perspective. Episode Highlights (0:31) What “finding your purpose” really means on a soul level. (2:57) The deeper reason we experience separation from Source. (6:41) The difference between soul and spirit—and why it matters. (10:04) How love reveals the essence of your true purpose. (16:23) Living from the heart and awakening collective consciousness If you’re ready to go deeper and experience what it means to live from your heart,join my course “Awakening Your Heart’s Power” at www.myhealing.guide.You’ll learn how to connect to your heart’s healing energy and become part of our SoulFamily community - a loving space for spiritual growth and transformation.  

After 20 years of working as a medical intuitive, Dr. Katharina Johnson. MD shares the hidden truth about healing—and what she’s discovered from thousands of intuitive readings. Through real client stories and deep insights, you’ll discover how your body’s energy field holds emotional memories, how blocked chakras can manifest as physical symptoms, and why awareness is often the first step to transformation. You’ll gain a new understanding of how medical intuitive healing bridges science and spirituality—showing that every symptom carries wisdom and that true healing begins when body, mind, and soul come back into alignment.

Do you often feel exhausted after giving so much to others? In this episode of the Energy Healing Podcast, you’ll learn how to restore energy balance by moving from overgiving to receiving. Many of us were taught that giving is good and receiving is selfish, but this belief cuts us off from universal support and leaves us depleted. I’ll share my personal story of overgiving, the hidden costs it brings, and how opening your heart allows love and energy to flow back in. Receiving is not weakness - it’s a natural rhythm, like the inhale and exhale of life. If you’re ready to feel supported, nourished, and whole again, this conversation will guide you back into balance. Free Heart Awakening Course, Community & Free Healing Events: Sign up at www.myhealing.guide and begin opening your heart to the support that has always been here for you. Episode Highlights  (0:47) Why receiving often feels harder than giving- and how imbalance drains both body and soul. (3:37) My personal story of overgiving, modeled by my mother, and the lessons it taught me. (6:32) The truth: you are not the source of energy - you are the channel connected to universal support. (9:00) Balance as the golden middle path: why all of life flows in giving and receiving. (15:37) What if the universe is always supporting you, but you’ve been blocking it?

Get your Free Energy Healing Course, Community, and Live Healing Events: Join us here:  http://myhealing.guide/ Description: Are your genes really your destiny? Or is there a hidden power within you that can change the story written in your DNA? In this episode of the Energy Healing Podcast, Dr. Katharina Johnson-medical doctor turned energy healer-dives into the fascinating science of epigenetics and reveals how your beliefs, emotions, and perceptions can literally influence your biology. Highlights from this episode: (3:33) Why the old idea “your DNA is your destiny” keeps so many people stuck in fear (6:13) The groundbreaking research of Dr. Bruce Lipton that proves your beliefs shape your biology (7:41) My unforgettable week in Costa Rica with Dr. Lipton (8:18) The two environments that control your genes: and why the inner one is far more powerful (11:34) The deeper truth: you are not just a physical body, you are an energy body sending constant instructions to your DNA (13:38) The empowering shift: how to regulate your inner world and begin changing your genetic destiny today Your DNA is not a prison. It’s a library-and you get to choose which chapters are read.

Do you sometimes feel like you don’t belong on this planet? Many spiritually sensitive souls,  especially old souls,  struggle with the pain of not fitting in. In this episode of the Energy Healing Podcast, Dr. Katharina explores why sensitive, intuitive people often feel misplaced, and how you can move from outsider to belonging. You’ll discover how old souls, sensitivity, and belonging are deeply connected, and how to find your true home -not in the world outside, but in your heart. Awaken the Healing Energy in Your Heart-Free Training-Community and Live Energy Healing Events: Join here: https://drkatharina.com/soulfamily-sign-up/ Episode Highlights (1:00) – Why old souls remember spirit and feel Earth is dense and heavy in comparison. (2:54) – How conditioning (“too loud, too sensitive”) teaches you to hide your true self. (4:14) – The diamond metaphor: suppressing your essence weakens both soul and body. (7:03) – Client story: Susan’s journey from chronic illness to healing through the heart. (13:24) – Katharina’s personal story of feeling misplaced in medicine and searching for home. (17:02) – The heart as the true home — where unconditional love and belonging are found.

Coherence, DNA, and the Quantum Field -How to Unlock Your Body’s Healing Frequency In this episode, Dr. Katharina reveals how heart coherence, your DNA, and the quantum field work together to unlock your body’s natural healing frequency. You’ll learn why your thoughts and beliefs are only a reflection of your underlying frequency. and how shifting that frequency can transform your health, relationships, and opportunities. Discover:(3:04) What frequency really is and how it shapes your reality(4:53) Why simply changing beliefs doesn’t work long term — and what to do instead(6:28) The “in love” example: how elevated states naturally change your thoughts(8:29) What coherence is and how it instantly changes your frequency(10:15) How elevated emotions cause your DNA to physically expand, tuning into the quantum field(13:23) How to stabilize a high-frequency state so results last ✨ Free Resources Mentioned in This Episode:1️⃣ Free Online Course: Awakening Your Heart's Power: https://drkatharina.com/soulfamily-sign-up/2️⃣ Free Live Healing Event - This Sunday at 10 am Pacific/ 1pm Eastern. Sign up to one of my email lists on my website and I will notify you and send you the access information. https://drkatharina.com/

Are blocked chakras keeping you stuck in emotional patterns? In this transformative episode of the Energy Healing Podcast, Dr. Katharina explores how unresolved emotions get trapped in your chakras-and how this hidden energy can affect your health, self-worth, and relationships. You’ll learn the emotional meaning of each chakra, how to identify your own blocked energy centers, and how to begin releasing what's been holding you back. Through a guided heart-based practice, you’ll gently open your energetic system and restore flow. Plus, discover how to go deeper in Dr. Katharina’s free course Awakening Your Heart’s Power. 👉 Tune in to uncover the energetic root of emotional pain-and how to heal it through chakra awareness and heart-based energy healing. .Join the upcoming FREE online course to awaken your heart, connect with your SoulFamily and receive FREE monthly group healings: https://drkatharina.com/soulfamily-sign-up/ 2:01) What chakras really are-and why they hold more than just energy(4:04) Chakras, glands, and how they relate to emotional patterns(5:35) How trapped emotions keep repeating your childhood wounds(8:20) Overview of the main chakras and the emotions they hold:  • Root Chakra - Safety, grounding, survival fears  • Sacral Chakra - Relationships, shame, creativity  • Solar Plexus -Self-worth, control, stress  • Heart Chakra - Love, connection, healing power  • Throat Chakra - Expression, truth, authenticity  • Third Eye Chakra - Intuition, clarity, inner vision  • Crown Chakra -Spirituality, purpose, divine connection(17:14) Guided practice: Tune into your body and clear blocked energy(26:23) Invitation to join the free course Awakening Your Heart’s Power and Soul Family Community

Have you ever wondered if you might be a healer, but weren’t sure what that really means? In this episode, Dr. Katharina shares 7 clear signs you are a healer, including emotional sensitivity, intuitive gifts, and a deep sense of purpose you can’t explain. You’ll also hear how past-life trauma can block your healing path and be guided through a powerful heart-based practice to receive your own message or symbol about your soul’s role as a healer. ✨ Episode Highlights & Timestamps: (0:25) – Why this episode is more personal—and how it can help you remember who you are(1:28) – What it really means to be a healer (hint: it’s not a profession)(3:04) – Quiet healers and how their presence alone is healing(4:04) – 7 signs you are a healer: from sensitivity to soul-level knowing(7:02) – Emotional pain as a healer’s initiation(8:01) – A personal story of suddenly accessing intuitive abilities(14:00) – The heart as a portal to your soul and healing power(14:42) – Guided heart practice: Ask for a symbol to help you remember your healing gift(24:16) – How to go deeper: Join the free course Awakening Your Heart’s Power ✨ Free Awakening Your Heart's Power Course: https://drkatharina.com/soulfamily-sign-up/💜 Free community + monthly healing events

Join my upcoming FREE online course to awaken your heart, connect with your SoulFamily and receive FREE monthly group healings: https://drkatharina.com/soulfamily-sign-up/ Do you feel drained after being around others? Ever been told you’re “too sensitive”? In this episode, Dr. Katharina explains why your sensitivity is actually a gift and how to transform overwhelm into intuitive clarity.  You’ll learn what’s really happening energetically, how to activate your heart as a powerful boundary, and experience a short practice to release energy that isn’t yours. What You’ll Learn in This Episode (0:24) – The hidden gift of being “too sensitive”Why sensitivity is not a flaw-and how it’s actually a sign of deep intuition and inner wisdom. (2:38) – How childhood patterns shape your energetic sensitivityLearn how being the emotional “peacemaker” wires you to feel everyone else’s energy before your own. (4:22) – What’s happening energetically when you feel overwhelmedUnderstand how your aura becomes too permeable and how that leads to exhaustion and emotional overload. (7:13) – Why closing your heart makes things worseDiscover the energetic truth behind emotional self-protection and why most sensitive people are doing the opposite of what works. (8:04) – Your open heart: the most powerful energetic boundaryHow an activated heart creates a strong toroidal field around you: like the Earth’s magnetic shield. (10:08) – The surprising ripple effect of your energyLearn how your coherent energy field positively entrains others and lifts the vibration of those around you. (12:08) – A short practice to let go of what’s not yoursRelease tension and unwanted energy using a magical visualization with a shimmering balloon. (18:21) – Why heart activation is your best protectionThe real reason your heart is your most powerful toolnand how to start using it daily. (18:57) – Invitation to join the free 4-part video courseLearn how to activate your heart, release emotional overwhelm, shift difficult relationships, and connect with others in a private healing community.

Join my upcoming FREE online course to awaken your heart, connect with your SoulFamily and receive FREE monthly group healings: https://drkatharina.com/soulfamily-sign-up/ ----more---- Is it really possible to help someone heal-without even being in the same room? In this episode of the Energy Healing Podcast, Dr. Katharina explores the surprising science behind distant healing-and why what many call “energy healing” is actually something much deeper. You’ll hear about powerful studies that prove non-contact healing works, why traditional scientific models can’t explain it, and how consciousness-not energy transfer-is the true mechanism of healing. Most importantly, you’ll discover how your own heart can become a powerful tool for transformation, even if you’re not a professional healer.   Episode Highlights & Timestamps 2:44 -The groundbreaking coronary care study showing better health outcomes from prayer4:33 - A review of 90 scientific studies confirms distant healing’s effects on pain, anxiety, and recovery5:31- DMILS experiment: how loving thoughts triggered real-time changes in heart rate and skin conductance8:23 - Why “energy healing” is misleading-nothing actually flows from one person to another9:50 - A new model: seeing distant healing as “consciousness healing” instead of energy transfer10:42 - Coherence explained: how harmonizing heart and brain shifts your state and impacts others11:49 - Activating your heart chakra creates a measurable field of healing13:16 -Why stress blocks healing-and how coherence allows you to become a conduit  

Join my upcoming FREE online course to awaken your heart, connect with your SoulFamily and receive FREE monthly group healings: https://drkatharina.com/soulfamily-sign-up/ What if healing isn’t about fixing yourself at all? In this episode, you’ll discover why your restlessness, anxiety, or emotional overwhelm are actually signs of awakening—and how the path to true transformation isn’t through effort or ego death, but through the intelligence of your heart. You’ll learn why the heart is the most powerful energy center in your body, and when activated, a gateway to higher consciousness. Dropping into this space ends the search, reconnects you to your soul, and brings the lasting peace you’ve been looking for. Plus: Get a simple practice to start the shift—and an invitation for a free course to support your journey. Episode Highlights & Timestamps [04:29] The moment you shift from your mind into your heart, everything begins to change. [06:02] Your heart creates an electromagnetic field 5,000 times stronger than your brain—and even has its own neurons. [12:50] When your heart is activated, the search to “fix yourself” ends. You finally feel whole. [16:00] You don’t need to kill the ego—instead, the heart gently leads you beyond it. [17:36] A simple practice to connect with your heart and generate emotions like love, care, and gratitude. [18:04] Invitation to join the free online course and experience group heart-healing sessions.

Are you tired of feeling anxious, overwhelmed, and disconnected — despite trying everything to calm your mind? In this powerful and in-depth episode, I guide you through the deeper energetic, emotional, physical, and spiritual layers of anxiety — and show you how to start healing from the inside out. You’ll learn how anxiety isn’t just a mental issue. It’s also a sign of energetic imbalance, soul misalignment, and often even a physical depletion of key nutrients. Most importantly, I’ll walk you through a holistic healing roadmap to help you return to safety, calm, and inner trust. Whether you’re a sensitive soul, empath, or simply someone who feels stuck in the cycle of fear — this episode is here to empower you with practical, grounded steps toward real relief. Links mentioned in this Episode:  Book a Personal Healing Session: https://drkatharina.com/rapid-emotional-clearing/ Grounding Meditation on Youtube: https://www.youtube.com/watch?v=LQuG1K08e2A Magnesium: https://rnareset.com/products/remag-liquid-magnesium?ref=zAa3OOklkIrx B vitamins: https://biogena-usa.com/neuro-b-formula-active-gold?sPartner=93a8f3e4 Ashwagandha: https://biogena-usa.com/ashwagandha-relax-formula?sPartner=93a8f3e4 GABA: https://www.amazon.com/NOW-Supplements-Gamma-Aminobutyric-Neurotransmitter-Support/dp/B0CB6BBF9M/?th=1 Omega-3s: https://biogena-usa.com/omega-3-forte-superior?number=9008740006444&sPartner=93a8f3e4

Join our Free Energy Healing Community "SoulFamily" and Get a Free Energy Healing Course! https://drkatharina.com/soulfamily-sign-up/ Get Emotional Relief quickly! Book a Rapid Emotional Clearing Session: https://drkatharina.com/rapid-emotional-clearing/ Have you ever noticed that the harder you try to change something, the more resistance you experience? What if true transformation happens not through struggle but through acceptance? In this episode, you’ll discover why resistance creates suffering and how shifting your energy can help you break free from negative cycles. You’ll also learn a powerful technique—what I call the Energetic Ninja Move—to stop fighting reality and start flowing with life. In this episode, you will learn:🔹 (00:37) Why resistance creates suffering and how it keeps you stuck.🔹 (05:25) How acceptance is an energetic shift that allows real change.🔹 (07:55) The Energetic Ninja Move—a simple technique to stop struggling.🔹 (10:34) The spiritual law of acceptance: what you resist, you energize.🔹 (11:42) Why acceptance is NOT giving up but actually the key to transformation.🔹 (15:00) A 5-second technique to instantly shift your mindset.🔹 (18:07) How sending unconditional love to a situation can create miracles.

Join our Free Energy Healing Community "SoulFamily" and Get a Free Energy Healing Course! https://drkatharina.com/soulfamily-sign-up/ Get Emotional Relief quickly! Book a Rapid Emotional Clearing Session: https://drkatharina.com/rapid-emotional-clearing/ What You Will Learn in This Episode Have you ever chased success, the perfect relationship, or financial security, believing it would finally make you happy—only to find yourself still feeling unfulfilled? In this episode, you’ll discover the three biggest lies about happiness that keep you stuck in an endless cycle of seeking. You’ll learn why achievements, relationships, and external success never seem to be enough and what actually brings lasting inner peace. Most importantly, you'll find out how to shift from the mind’s constant pursuit of “more” to the heart’s natural state of wholeness. Plus, you’ll get simple yet powerful tools to break free from the illusion of happiness and start experiencing real fulfillment today. Episode Highlights & Timestamps 🔹 0:00 - 2:19 | The Illusion of HappinessYou’ve been told that external success, wealth, or relationships will bring lasting happiness. But why does fulfillment always seem temporary? Hear a personal story of chasing happiness in all the wrong places—and the surprising truth that was finally revealed. 🔹 2:20 - 6:13 | Why You Keep Chasing & Never Feel SatisfiedWhy do achievements, possessions, and even deep connections fail to bring lasting happiness? You’ll uncover the hidden pattern behind why you always want “more” and how this mindset keeps you trapped in an endless cycle of seeking. 🔹 6:14 - 10:31 | The Three Biggest Lies About HappinessDiscover the three most common happiness myths, including why success won’t make you happy, why no relationship can complete you, and the biggest lie of all—where happiness actually comes from. 🔹 10:32 - 16:14 | How to Shift from the Mind to the HeartYour mind is wired to focus on lack, fear, and comparison. But your heart already holds the key to true fulfillment. Learn how to start living from your heart instead of your mind—and why this shift changes everything. 🔹 16:15 - 21:04 | Simple Tools to Find True FulfillmentGet powerful yet practical techniques to stop seeking happiness outside of yourself, connect deeply with your heart, and cultivate a lasting sense of peace and wholeness—starting today.

Join the wait list for the energy healing course "Energy Mastery" and become part of a spiritual community: https://drkatharina.com/energy-mastery-waitlist/ In this episode, "How to Grow Spiritually Without Constant Meditation," you’ll discover how to deepen your spiritual connection in a way that fits your life—no lengthy silent retreats required! I’ll share insights from my own spiritual awakening, the power of heart energy, and a simple yet transformative practice that can shift your consciousness instantly. If you’re ready to grow spiritually without the pressure of traditional meditation, this episode is for you! In this episode, you will learn: (00:37) What does it really mean to be spiritual? – A fresh perspective that goes beyond religious beliefs and rituals.(02:27) The journey of the soul. – How your soul evolves through life and what it truly seeks.(02:57) Why we lose connection with our soul. – The hidden ways conditioning, trauma, and daily life block our spiritual awareness.(04:49) The ego vs. the soul. – How our ego shapes a false sense of identity and keeps us stuck.(06:14) My personal spiritual awakening. – A deeply personal story of how I experienced a sudden shift in consciousness that changed everything.(10:03) The nature of spiritual awakening. – Why awakening can feel like waking up from a dream and how it changes your reality.(12:04) You don’t need to meditate for hours. – Why there’s a faster and more accessible way to grow spiritually.(12:39) The power of the heart. – How opening your heart connects you to the most powerful force in the universe: unconditional love.(15:39) The world’s problems stem from a lack of love. – How shifting to heart consciousness can transform not just your life, but the world around you.(20:02) My upcoming online course. – How I’m creating a step-by-step guide to help you open your heart, heal, and expand your consciousness.(21:04) A simple but profound practice. – The power of gratitude and how it can instantly elevate your spiritual awareness.

Do you constantly say “yes” to others and “no” to yourself? Are you feeling emotionally drained, overwhelmed, or like you're losing yourself in the process of pleasing others? You’re not alone. For highly sensitive people, boundary-setting can feel deeply uncomfortable, often triggering feelings of guilt, fear, or rejection. But here's the truth: Setting boundaries is not selfish—it’s an act of self-love and energetic protection. In this episode, Dr. Katharina guides you on how to reclaim your power, protect your energy, and confidently say "no" when needed, without feeling guilty or selfish. In this episode, you’ll learn:✨ Why setting boundaries is essential for your emotional and energetic well-being (1:12)✨ The hidden reasons why guilt and fear arise when you set boundaries—and how to overcome them (3:33)✨ How to recognize areas in your life where stronger boundaries are needed (10:55)✨ Powerful energy-based techniques to protect your energy and reclaim your power (12:39)✨ Practical steps to confidently set boundaries without feeling selfish (18:03) Exciting News!Are you ready to learn to master your energy, learn how to heal yourself and others? Dr. Katharina is developing Energy Mastery for Sensitive Women, a transformative online course designed to help you maintain strong energetic boundaries, reclaim your power, and stay grounded in your daily life. ✨ Sign up for the waitlist to be the first to know when we launch: https://drkatharina.com/energy-mastery-waitlist/

Are you feeling stuck in a pattern you can’t break, experiencing unexplainable fears, or being drawn to someone or something without understanding why? In this episode, we’ll dive into how unresolved themes from your past lives may be influencing your current reality. You’ll learn how to uncover these connections, release what’s holding you back, and embrace healing through the transformative power of love and awareness. If you need help discovering and healing your past lives, you can also work directly with me and book a Rapid Emotional Clearing session. What you will learn in this episode: [00:01:19] What Are Past Lives?: A deeper understanding of how your soul incarnates across lifetimes to grow and learn. [00:03:06] Past Lives in the Quantum Field: Why time is simultaneous and how your past lives affect you in the present. [00:06:57] Signs of Past Life Influences: From unexplained fears to instant connections, learn how to recognize past life patterns in your life. [00:14:33] Tools to Explore Past Lives: Discover techniques like guided meditations, past life regression, and noticing subconscious patterns. [00:20:29] Healing Past Life Traumas: How unconditional love and awareness can release negative energies and transform your present.  

Discover the profound benefits of cleansing your aura, balancing your chakras, and purifying your home to create a harmonious and vibrant life. Learn practical techniques that you can easily incorporate into your daily routine, and gain the confidence to take control of your energetic health. This episode will provide you with the tools and knowledge to clear negative energies, restore balance, and maintain a positive, uplifting environment for yourself and your loved ones-and even your pets! Energy Mastery for Sensitive Women: An Online Course with Dr. Katharina- Sign up for the wait-list to be the first to be notified when we launch:  https://drkatharina.com/energy-mastery-waitlist/   What you will learn in this Episode: The importance of energetic cleansing for overall well-being [01:20] How to energetically cleanse your chakras and aura [03:13] How to energetically cleanse your home and energetically help your pets [16:23] Practical tips for maintaining a regular energetic cleansing routine [22:41] Common pitfalls to avoid [23:10] How these practices can specifically benefit sensitive women by providing a sense of clarity, peace, and empowerment [25:54]

Beliefs determine how you view yourself, the world, and other people. They determine your state of health, well-being, success, and even your financial situation.  Listen to this episode to get actionable steps on how to change the "I am not good enough" belief that is holding you back right now. In this episode you will learn: What exactly a belief is and how it determines your reality How beliefs get formed The number one belief that is holding you back right now How to change your belief so that you can live a fullfilled life Episode Highlights: Introduction (0:29 - 1:48): Dive straight into the heart of the matter as we explore the negative effects of the "I am not good enough" belief. Discover how it infiltrates every aspect of your life, from relationships to career, and learn why it's time to challenge and change it. Understanding Beliefs (1:48 - 5:30): Gain clarity on beliefs' inner workings and energetic components and how they shape your reality. Learn why it's crucial to recognize and challenge the limiting beliefs that dictate your thoughts and actions. The Number One Belief (5:30 - 8:55): Uncover the pervasive nature of the "I am not good enough" belief and its detrimental impact on your self-esteem and potential. Changing Beliefs (8:55 - 22:08): The STAR Process (8:55 - 12:18): Explore the transformative STAR process to change beliefs using the power of energy healing. Mirror Exercise (12:52 - 20:56): Immerse yourself in a powerful mirror exercise designed to shift your self-perception. Experience the profound impact of self-love and acceptance as you confront and release beliefs of inadequacy. I Am Loved Guided Meditation (12:18 - 22:08): Use guided audio healing meditations that contain binaural beats to reprogram your subconscious for self-lov. Harness the healing power of affirmations and visualization to cultivate a deep sense of self-worth and fulfillment. Links mentioned in this Episode: Transform limiting beliefs through the power of energy healing. Book a Rapid Emotional Clearing session:  https://drkatharina.com/rapid-emotional-clearing/ Change your beliefs through the power of brainwave entrainment technology: I am love(d) guided healing meditation audio: https://drkatharina.com/product/i-am-loved/