While SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound) provide clarity and structure, they can sometimes lack the flexibility and depth needed for long-term success.

Without addressing factors like motivation, adaptability, or emotional resilience, SMART goals can feel too rigid or disconnected from broader life context.

Adding elements such as regular progress reviews, self-reflection, or alignment with personal values helps to create a more holistic approach.

In this 10 minute episode, we dive into what the SMART framework might be missing, and how adding these extra points may help you achieve more.