Most burnout advice tells female founders to “just rest more.” But what if that’s not the real problem? In this unfiltered chat, we go way beyond surface-level self-care. Like why emotional burnout is the most overlooked (and most common) type of burnout among high-achieving women and how it sneaks up on people pleasers who love their work. CJ chats with Ellyn, a Burnout Coach, who offers burnout-proof systems for solopreneurs spinning all the plates themselves. Expect revelations that’ll lea...
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Most burnout advice tells female founders to “just rest more.” But what if that’s not the real problem? In this unfiltered chat, we go way beyond surface-level self-care. Like why emotional burnout is the most overlooked (and most common) type of burnout among high-achieving women and how it sneaks up on people pleasers who love their work. CJ chats with Ellyn, a Burnout Coach, who offers burnout-proof systems for solopreneurs spinning all the plates themselves. Expect revelations that’ll lea...
The Sneaky Side of Burnout You Won’t Hear About on Instagram
The Energised Entrepreneur by On Her Plate
44 minutes
5 months ago
The Sneaky Side of Burnout You Won’t Hear About on Instagram
Most burnout advice tells female founders to “just rest more.” But what if that’s not the real problem? In this unfiltered chat, we go way beyond surface-level self-care. Like why emotional burnout is the most overlooked (and most common) type of burnout among high-achieving women and how it sneaks up on people pleasers who love their work. CJ chats with Ellyn, a Burnout Coach, who offers burnout-proof systems for solopreneurs spinning all the plates themselves. Expect revelations that’ll lea...
The Energised Entrepreneur by On Her Plate
Most burnout advice tells female founders to “just rest more.” But what if that’s not the real problem? In this unfiltered chat, we go way beyond surface-level self-care. Like why emotional burnout is the most overlooked (and most common) type of burnout among high-achieving women and how it sneaks up on people pleasers who love their work. CJ chats with Ellyn, a Burnout Coach, who offers burnout-proof systems for solopreneurs spinning all the plates themselves. Expect revelations that’ll lea...
