Most burnout advice tells female founders to “just rest more.” But what if that’s not the real problem? In this unfiltered chat, we go way beyond surface-level self-care. Like why emotional burnout is the most overlooked (and most common) type of burnout among high-achieving women and how it sneaks up on people pleasers who love their work. CJ chats with Ellyn, a Burnout Coach, who offers burnout-proof systems for solopreneurs spinning all the plates themselves. Expect revelations that’ll lea...
All content for The Energised Entrepreneur by On Her Plate is the property of CJ Robinson and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Most burnout advice tells female founders to “just rest more.” But what if that’s not the real problem? In this unfiltered chat, we go way beyond surface-level self-care. Like why emotional burnout is the most overlooked (and most common) type of burnout among high-achieving women and how it sneaks up on people pleasers who love their work. CJ chats with Ellyn, a Burnout Coach, who offers burnout-proof systems for solopreneurs spinning all the plates themselves. Expect revelations that’ll lea...
“Regulate your nervous system” is officially a popular Google search for many female entrepreneurs right now. Not forgetting the TikTok hacks to ‘create a low cortisol morning routine’. Rather than hopping down those rabbit holes, why not get the truth of how to be the CEO of your nervous system so you can run your business with calm, not chaos. Expect revelations that’ll leave you shook and takeaways you wish you’d learned sooner: Is your nervous system an acquaintance or a close friend you ...
The Energised Entrepreneur by On Her Plate
Most burnout advice tells female founders to “just rest more.” But what if that’s not the real problem? In this unfiltered chat, we go way beyond surface-level self-care. Like why emotional burnout is the most overlooked (and most common) type of burnout among high-achieving women and how it sneaks up on people pleasers who love their work. CJ chats with Ellyn, a Burnout Coach, who offers burnout-proof systems for solopreneurs spinning all the plates themselves. Expect revelations that’ll lea...
