Changing your bib shorts, cadence training and helping your coach

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The Endurance Lab Coaches Corner Podcast

The Endurance Lab

142 episodes

4 days ago

Unscripted, informative podcast covering hot topics in cycling and triathlon training, racing, and nutrition. Hosted by our Coaches specializing in endurance sports. To learn more, visit our website at https://www.endurancelab.fit

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Changing your bib shorts, cadence training and helping your coach - S2E3

The Endurance Lab Coaches Corner Podcast

10 minutes 40 seconds

5 years ago

Changing your bib shorts, cadence training and helping your coach - S2E3

Coaches Corner Episode 3 covering bib short best practices, the benefits of cadence training on the bike and how to help your coach help you!

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