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The Endurance Drive Podcast
The Endurance Drive
105 episodes
1 week ago
Welcome to the Endurance Drive podcast! Our mission is to share the key principles that structure our approach to endurance training and coaching. Visit theendurancedrive.com to learn more about our approach, our coaches, and our training plans or reach out to us at info@theendurancedrive.com.
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Fitness
Health & Fitness
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All content for The Endurance Drive Podcast is the property of The Endurance Drive and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Endurance Drive podcast! Our mission is to share the key principles that structure our approach to endurance training and coaching. Visit theendurancedrive.com to learn more about our approach, our coaches, and our training plans or reach out to us at info@theendurancedrive.com.
Show more...
Fitness
Health & Fitness
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Episode 98: Ironman World Champs Insights, Norwegian Training, Managing Burnout, and Tips for Race Anxiety
The Endurance Drive Podcast
48 minutes 21 seconds
1 month ago
Episode 98: Ironman World Champs Insights, Norwegian Training, Managing Burnout, and Tips for Race Anxiety

This week’s episode hits a bunch of fun topics including: insights from the professional men’s race at the Ironman World Championships in Nice, France; what’s hot and what’s not in the Norwegian training protocols; our recommendations on TT bike brands; how to identify and prevent burnout as long seasons draw to a close; some additional tips for the off-season; and how to manage race-day anxiety. We also dive into habit stacking as a way to make sure you actually do the recovery and mobility things you should be doing and hit some of our most creative gear picks of the week yet. Check it out!

To view extended show notes for this episode, visit: theendurancedrive.com/podcast 

To share feedback or ask questions to be featured on a future episode, please use ⁠this form⁠ or email: Katie@TheEnduranceDrive.com.


The Endurance Drive Podcast
Welcome to the Endurance Drive podcast! Our mission is to share the key principles that structure our approach to endurance training and coaching. Visit theendurancedrive.com to learn more about our approach, our coaches, and our training plans or reach out to us at info@theendurancedrive.com.