This week's episode features plenty of insights from recent adventures and races. We cover: takeaways from Katie's recent "Pregnant Prezi" and FKT attempt on the Cannon and Kinsmans Loop, our favorite hikes and runs in New England, tips on mapping and route planning if you want to plan your own adventures (especially in a new location), insights from tough open water swims in races, mentally resetting when a race or training session doesn't go your way, whether weighted vests are a good training stimulus and/or investment, and advice for the upcoming fall off season. Check it out!

To view extended show notes for this episode, visit: theendurancedrive.com/podcast 

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