The podcast that talks to the South African endurance community. Shining a light on local stars, telling inspiring stories and promoting domestic races to grow the local endurance community.
The podcast that talks to the South African endurance community. Shining a light on local stars, telling inspiring stories and promoting domestic races to grow the local endurance community.
In today’s episode we chat with SA long course pro athlete Dehan Louw. Dehan lives an unorthodox pro athlete life, as he works as a full time engineer. We chat about how he balances his life/work, and his thoughts on the grindset. We also pick his brain about his ‘soviet with a side serving of science’ style of training, as well as using his engineering mind to find a hierarchy of aero upgrades to make.
What a great chat this was with Dehan - don’t miss this week’s episode of the Endurance Club ZA Podcast.
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The Endurance Club ZA is proudly supported by Carbon Endurance
Learn about what Carbon Endurance has to offer, and shop nutrition on https://www.carbonendurance.co/
Follow Carbon Endurance on Instagram - @carbon_endurance
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Follow us on Instagram - @endurance_clubza
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Follow Dehan on Instagram - @dehan_louw