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The Endless Spiral Podcast
Keith Russell
68 episodes
1 week ago
Welcome to The Endless Spiral! With your host, Keith Russell. This podcast is a space for real, open conversations about mental health, body positivity, and all things wellbeing. Alongside incredible guests who share their own journeys, Keith also chat to experts from the wellness industry to help shed light on all things mental health. Keith also shares his own experiences and battles, so whether you’re struggling, learning, healing or just want to understand a bit more, The Endless Spiral podcast is hopefully here to help.
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Mental Health
Health & Fitness
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All content for The Endless Spiral Podcast is the property of Keith Russell and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Endless Spiral! With your host, Keith Russell. This podcast is a space for real, open conversations about mental health, body positivity, and all things wellbeing. Alongside incredible guests who share their own journeys, Keith also chat to experts from the wellness industry to help shed light on all things mental health. Keith also shares his own experiences and battles, so whether you’re struggling, learning, healing or just want to understand a bit more, The Endless Spiral podcast is hopefully here to help.
Show more...
Mental Health
Health & Fitness
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Ex professional footballer Mark O'Brien chats about his incredible life story
The Endless Spiral Podcast
1 hour 6 minutes 22 seconds
2 years ago
Ex professional footballer Mark O'Brien chats about his incredible life story

Keith chats to ex professional footballer about his career starting out at Cherry Orchard in Dublin to when he moved to Derby County and then ultimately forced to retire from football at an early age at Newport County due to a heart condition.

They also chat to Mark about his book A Game Of Two Hearts which documents his incredibly inspiring journey. You can purchase Marks book from Amazon ⁠here⁠

You can also find mark on Instagram ⁠here⁠


Hosted by Keith Russell, all information about Keith's own personal story is available on The Endless Spiral website.

Follow Keith on ⁠⁠Twitter here⁠⁠

Follow Keith on ⁠⁠Instagram here⁠⁠

Follow Keith on ⁠⁠Facebook here⁠⁠.

Website: ⁠⁠www.theendlessspiral.com⁠

The Endless Spiral Podcast
Welcome to The Endless Spiral! With your host, Keith Russell. This podcast is a space for real, open conversations about mental health, body positivity, and all things wellbeing. Alongside incredible guests who share their own journeys, Keith also chat to experts from the wellness industry to help shed light on all things mental health. Keith also shares his own experiences and battles, so whether you’re struggling, learning, healing or just want to understand a bit more, The Endless Spiral podcast is hopefully here to help.