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The EMPWR Podcast
Samantha Christine & Pursuit Network
41 episodes
1 day ago
Welcome to THE EMPWR PODCAST— the show where wellness meets real life + confidence becomes your way of being. Hosted by Fitness Entrepreneur, Certified Personal Trainer + Nutritionist, Samantha Christine, each episode is packed with workout tips, nutrition hacks, expert advice + personal stories designed to empower you on your journey to a healthier, happier you. No matter where you’re starting, or how far you’ve come, this is your space for transformation, self love, connection + growth. Whether you’re getting in a sweat, navigating traffic, or unwinding on the couch, tune in + let’s move together— physically, mentally + intentionally— toward your strongest self. Because here, we believe every season of wellness, whether you’re pushing new limits or finding your rhythm, deserves to be empowered.
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Health & Fitness
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All content for The EMPWR Podcast is the property of Samantha Christine & Pursuit Network and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to THE EMPWR PODCAST— the show where wellness meets real life + confidence becomes your way of being. Hosted by Fitness Entrepreneur, Certified Personal Trainer + Nutritionist, Samantha Christine, each episode is packed with workout tips, nutrition hacks, expert advice + personal stories designed to empower you on your journey to a healthier, happier you. No matter where you’re starting, or how far you’ve come, this is your space for transformation, self love, connection + growth. Whether you’re getting in a sweat, navigating traffic, or unwinding on the couch, tune in + let’s move together— physically, mentally + intentionally— toward your strongest self. Because here, we believe every season of wellness, whether you’re pushing new limits or finding your rhythm, deserves to be empowered.
Show more...
Health & Fitness
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“Hormones Save Marriages” with Joi + Blokes
The EMPWR Podcast
1 hour 13 minutes
3 months ago
“Hormones Save Marriages” with Joi + Blokes
In this episode, Ian and I sit down with Josh and Katy Whalen, founders of JOI + BLOKES, to talk about something that’s more common than people think, but far from normal: the loss of sex drive. Josh opens up about his personal health crisis that nearly cost him his marriage. After being dismissed by traditional doctors, he discovered his low libido was actually caused by low testosterone levels, something only uncovered through deep lab work and the help of a functional health practitioner. Katy shares her own story about post-kids hormonal shifts, and how it inspired her to launch JOI, a women-focused solution built alongside BLOKES. Together, they created a nationwide service that brings advanced lab testing right to your doorstep. Clinicians come to your home, draw blood, and walk you through your results, giving you an actionable plan (complete with supplement support) to restore your vitality. If you’ve ever felt like something’s “off” but your doctor says you’re fine, this episode is for you. Discover how getting to the root cause can completely change your life, and your relationships. SHOWNOTES: Sam’s LINKS: https://www.shopltk.com/explore/Samcfit Joi + Blokes Wellness | code: SAMCFITPOD *50% off all labs on both sites* https://joiandblokes.com/ Cozy Earth | code: SAMCFIT for 40% cozyearth.com Maui Nui Venison | code: SAMCFIT ⁠http://mauinuivenison.com/samcfit Manukora Manuka Honey | code: SAMCFIT for 15% off http://manukora.com/samcfit EMPWR by Sam App | *free 7-day trial* https://www.empwrbysam.com/ My Macro Guide:https://samcfit.com/macro-guide-only Running Programs: https://www.samcfit.com/running-programs   Follow SamInsta: @samcfit_ YouTube: https://www.youtube.com/@Samantha_Christine Follow Josh + Katy + Joi + Blokes:@joiwomenswellness @getblokes @katy_whalen@whalen_joshua Topics discussed: 00:00:00: Introduction 00:01:01: How Joi + Blokes started 00:03:16: Just for men at first 00:04:42: Fertility struggles 00:08:05: How Joi became a part of Blokes 00:09:29: Hormone imbalances affecting relationships 00:10:51: Marriage counseling and lack of sexual desire  00:12:09: Traditional doctors and counselors not addressing low testosterone 00:15:43: Holistic provider that changed everything  00:20:24: Making healthcare more preventative 00:21:47: Medical device sales and pharmaceutical sales 00:24:47: Views on healthcare system 00:26:02: How Sam has changed her health with lab work results 00:31:36: Structure of Joi + Blokes 00:33:50: Listening to the patient 00:37:31: How to convince younger people to do more lab work 00:39:34: You can’t put a price tag on health 00:40:26: Shingles 00:42:08: Lab work done at home 00:42:46: Peptides 00:50:27: GLP-1s  00:52:10: Avoiding loss of muscle mass while on GLP-1s 00:54:26: Benefits of micro dosing GLP-1s 00:56:55: Sermorelin 00:58:40: What’s next  01:00:30: Smart Supplement Packs  01:03:44: Rapid fire Q&A Learn more about your ad choices. Visit megaphone.fm/adchoices
The EMPWR Podcast
Welcome to THE EMPWR PODCAST— the show where wellness meets real life + confidence becomes your way of being. Hosted by Fitness Entrepreneur, Certified Personal Trainer + Nutritionist, Samantha Christine, each episode is packed with workout tips, nutrition hacks, expert advice + personal stories designed to empower you on your journey to a healthier, happier you. No matter where you’re starting, or how far you’ve come, this is your space for transformation, self love, connection + growth. Whether you’re getting in a sweat, navigating traffic, or unwinding on the couch, tune in + let’s move together— physically, mentally + intentionally— toward your strongest self. Because here, we believe every season of wellness, whether you’re pushing new limits or finding your rhythm, deserves to be empowered.