Maggie Tanielian

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THE EMPTY NESTERS

15 episodes

1 week ago

A place for current and pending empty nesters to gather, have fun and share their parenting fails and wins, while preparing for life after launching their birds! Hosted by Jill Whelan and Leah Mangum.

Kids & Family

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Kids & Family

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Maggie Tanielian

THE EMPTY NESTERS

30 minutes 18 seconds

8 months ago

Maggie Tanielian

Health and lifestyle guru Maggie Tanielian joins us today. She has so much great advice on nutrition, strength training and self care. Staying healthy physically is vital, but so is looking out for yourself emotionally. Times are tough when these kids fly the coop, we need our network of nurturers to help us get through it all!

Instagram @askcoachmaggie , @polystrength

Polystrength.life

LINKS TO SOCIALS:

@emptynesterspodcast

@officialjillwhelan

@leahmangum

YouTube:

@EMPTYNESTERSSHOW

theemptynesters.godaddysites.com