This is kicking off series 2 of our podcast with firstly us trying to get a video of it as well as an audio for you (tricky days) Then getting into the nitty gritty of what actually goes on when you have Crystal Healing, from quantum mechanics to spiritual woo woo Chris AKA The Rock is doing a damn fine job of interviewing me "The Empress" We also ask "what was your profound moment when you had a healing of some sort?" Also here is a link to my treatments I offer just in case you ...

In this episode of The Empress & The Rock, we’re getting grounded — literally. From head spinning detachment & upside down triangles to tree hugging and the crystals that will root you to the floor, we explore how to keep connected. We chat about the Root Chakra and why it’s your energetic tether to feeling safe and secure, and the Crown Chakra that helps you rise and expand. How do you balance the two? How do you know when you’re not grounded (hello overthinking, clumsiness, or feeli...

This week we're talking about the 'messy middle' those gloriously dull moments, the bits where you're slogging, doubting, learning yet still carrying on. Those bits in life that are actually gold! We share our own messy moments and what we do and use to get through them. In order to get to the magic. I chat about my kundalini yoga pain and what that has taught me, my Sacred mornings and share my Moldavite magic moment in a very messy and painful chapter of my life. Whilst Chris shares his mom...

Portals, Mountain Tops and Travelators! In this episode we discuss the Lions Gate Portal, a planetary travelator that gives us a massive energy boost allowing us to manifest and create. The date of the portal is linked to Chris’ birthday too, so it's especially important for us it would seam. 8.8 From Rio de Janeiro, numerology, golden rutiles on mountain tops to growing apple trees, but only on a firm footing, our conversation meanders along nicely. I do try to explain why ...

In this episode we discuss authenticity and how that affects your voice, whether that is through a podcast, recorded meditation or like we chatted about, listening to Billie Eilish and feeling moved by her authentic and pure voice. We chat about how to be your true self. Having "single white female moments" in a friendship or relationship and how to avoid this. We discuss which crystals can help your Throat chakra shimmer with truth allowing you to become the bright shiny star yo...

Which crystal changed your life the most? In this revealing episode, we’re diving deep into our most transformational crystal moments—the kind that cracked us wide open, woke us up, and maybe even made us cry or fart. We’ll share how morning meditation with crystals became a powerful tool to help with addiction, release, and renewal, and how YOU can use crystals to root then rise. We chat about stalky cords draining your energy, how to tap into the wisdom of your Lemurian past-life guides, an...

In this episode we discuss our working life together as it coincides with our married life. With organisation and structure from the Rock aka Chris perfectly blended with creativity and intuition from the Empress (me) which creates magic, laughter, mistakes but above all fun. Sharing our boardroom tricks which are either on a dog walk or in a cafe, never a (bored) room, how we support and stabilise each other as we navigate the tricky trails of climbing that ever changing business mount...

Welcome to Episode 2 of the Empress & The Rock. This week we're talking morning rituals. The things Vikki (mostly) and I try to do every morning to set us up for the day. The intention is to get grounded, energised and inspired but often it's frustrating and somewhat irritating. Crystal, yoga, cacao, exercise & meditation are all discussed along side minds that won’t ever shut up whilst trying to find a tiny nugget of peace. Let us know what your morning ritual is and has it helped yo...

In this very first episode of The Empress & the Rock, we’re introducing ourselves and talking about how we got to where we are now. It's the real story of the huge leap of faith we took when our work worlds - me with my crystal energy therapy spiritual business and Chris who had always been in the corporate workplace - merged. We talk about our fears, our aspirations, mental health and actually taking the plunge and deciding to change our lives. Whether you’re standing at your own crossr...