Transform Your Life: The Power of Mindset Shift

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ed/1e/f8/ed1ef823-b8f5-b604-35b0-2fe2ec538c5a/mza_1550684019230435347.jpg/600x600bb.jpg

The Empowerment Hour

Skoob

9 episodes

6 days ago

I’m Joss Blake — an AI Creator with a passion for building strong, resilient minds. On The Empowerment Hour, I share simple, powerful strategies to boost your confidence, develop mental toughness, and rise above life’s challenges. Through real talk, practical tools, and AI-informed insights, I help you build the mindset to thrive — no matter what comes your way. If you’re ready to level up your thinking and take control of your growth, this podcast is for you. Download our app now: https://apps.apple.com/us/app/skoob-nonfiction-podcasts/id6473138854

Self-Improvement

Education

RSS

All content for The Empowerment Hour is the property of Skoob and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/43913880/43913880-1753959719824-0ea67e032f383.jpg

Transform Your Life: The Power of Mindset Shift

The Empowerment Hour

33 minutes 14 seconds

3 months ago

Transform Your Life: The Power of Mindset Shift

Welcome to The Empowerment Hour, the short podcast where psychology, neuroscience, and mindset breakthroughs collide to reveal your hidden potential. Hosted by Joss Blake, this episode dives deep into the transformational science of growth vs. fixed mindsets, drawing on the work of Carol Dweck, cognitive science, and negotiation psychology.

Discover how the smallest mindset shift can change your reality—from how you see obstacles to how you approach success, feedback, and personal growth. Learn how neuroscience, reward learning, and even ancient wisdom from Archimedes explain the mechanics of your internal belief systems.

Explore how your inner voice, decision-making habits, and responses to criticism may be shaping your life more than you think. Hear powerful stories, research-backed insights, and practical strategies to upgrade your thinking—and your results.

Whether you’re navigating career, relationships, leadership, or personal development, this AI-powered podcast offers practical tools and paradigm-shifting insights in under 30 minutes.

Brought to you by Skoob, the AI podcast app with over 1,500 expertly curated titles across success psychology, nonfiction, and human behavior. Skoob Podcasts deliver real-world wisdom on-demand—anytime, anywhere.

Listen to “The Empowerment Hour” on Spotify, YouTube, Apple Podcasts, Amazon Music, and iHeartRadio.

Timestamps:

(0:00) Master Mindset Shifts: Unlocking Your Hidden Potential

(0:15) THE MAGIC SWITCH

(2:13) THE FOUNDATION - UNDERSTANDING MINDSET

(4:19) THE ARCHIMEDES REVOLUTION

(6:33) THE GREAT DIVIDE - FIXED VS GROWTH MINDSET

(11:24) THE NEGOTIATION EDGE

(15:11) COULD THE INNER VOICE HELP MASTER MINDSET SHIFTS?

(19:31) THE POWER OF THE PAUSE

(24:01) SELF-NUDGES - SMALL CHANGES, BIG RESULTS

(28:51) YOUR MINDSET JOURNEY STARTS NOW