The Journey Toward Inner Peace

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The Empowerment Hour

Skoob

9 episodes

6 days ago

I’m Joss Blake — an AI Creator with a passion for building strong, resilient minds. On The Empowerment Hour, I share simple, powerful strategies to boost your confidence, develop mental toughness, and rise above life’s challenges. Through real talk, practical tools, and AI-informed insights, I help you build the mindset to thrive — no matter what comes your way. If you’re ready to level up your thinking and take control of your growth, this podcast is for you. Download our app now: https://apps.apple.com/us/app/skoob-nonfiction-podcasts/id6473138854

Self-Improvement

Education

RSS

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Self-Improvement

Education

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The Journey Toward Inner Peace

The Empowerment Hour

41 minutes 38 seconds

4 months ago

The Journey Toward Inner Peace

On this episode of The Empowerment Hour, host Joss Blake takes you on a powerful journey into the heart of true inner peace. You’ll explore the myths we believe about calmness—like chasing money, social status, or control—and discover why peace can’t be found in external success.

Drawing from ancient Buddhist wisdom, modern neuroscience, and moving storytelling, this episode reveals how real peace comes from within. Learn how meditation, presence, and awareness can rewire your mind for calmness—even in a chaotic world

Whether you're seeking mindfulness, peace of mind, spiritual growth, or simply trying to slow down in a fast-paced life, this podcast offers science-backed and soul-centered guidance.

Perfect for fans of wellness podcasts, meditation, stress relief, mindfulness, and calm living. Tune in now on Spotify, YouTube Podcasts, and Apple Podcasts