Remember when your partner made your whole body light up, not just your calendar? We’re getting honest about how couples quietly slide into “roommate mode” and the simple, repeatable rituals that turn logistics into longing again. From nervous system insights to playful polarity, we share the five-step reset we use with clients to rebuild safety, spark, and trust without relying on grand gestures or perfect timing. We start by naming the signs: conversations stuck on chores, obligatory touch...
All content for The Empowerment Couple is the property of Zuri Star & Mikey Star and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Remember when your partner made your whole body light up, not just your calendar? We’re getting honest about how couples quietly slide into “roommate mode” and the simple, repeatable rituals that turn logistics into longing again. From nervous system insights to playful polarity, we share the five-step reset we use with clients to rebuild safety, spark, and trust without relying on grand gestures or perfect timing. We start by naming the signs: conversations stuck on chores, obligatory touch...
From Reactivity to Response: The Art of Choosing Peace Over Patterns
The Empowerment Couple
54 minutes
4 months ago
From Reactivity to Response: The Art of Choosing Peace Over Patterns
Have you ever said something in the heat of the moment and instantly regretted it? That regrettable moment reveals the profound difference between reaction and response—a distinction that can transform your relationships. Your nervous system isn't your enemy—it's your compass, guiding you toward what feels safe and aligned. When we react, our past wounds take control, bypassing our logic and values in just milliseconds. These reactions stem from the amygdala's fight-flight-freeze response an...
The Empowerment Couple
Remember when your partner made your whole body light up, not just your calendar? We’re getting honest about how couples quietly slide into “roommate mode” and the simple, repeatable rituals that turn logistics into longing again. From nervous system insights to playful polarity, we share the five-step reset we use with clients to rebuild safety, spark, and trust without relying on grand gestures or perfect timing. We start by naming the signs: conversations stuck on chores, obligatory touch...
