Episode 212
Journey to Self-Trust and Development
Beatrix discussed the journey of self-trust and personaldevelopment. She shared her experience of learning to trust herself by overcoming a challenging environment and developing emotional regulation skills. We explored how trusting oneself is crucial for trusting others and theconcept of cooperating with the universe as a game-like process of discovery.
Frequency and Personal Development
Beatrix talked about frequency, focusing on how feelings andemotions create energy that can attract desires and influence personal development. She referenced her personal growth journey, noting that while it has its ups and downs, she is in a better place than she was five years ago.
Beatrix explained her personal history and motivation forworking with men, emphasizing that her work is not about gender but about helping individuals achieve personal growth and make a positive impact on their relationships. She described her approach, which involves addressing the root causes of issues like anxiety, addiction, and stress by examining thoughts, beliefs, emotions, and behaviors. Beatrix aims to help clients understand and change their emotional habits and identity, ultimately leading to improvedrelationships and well-being.
Strategic Emotional Shifts for Progress
Beatrix discussed the importance of making smaller,strategic shifts rather than expecting massive changes, emphasizing that small increments can lead to significant progress. We explored the concept of emotional regulation, distinguishing it from emotional control, and that emotional intelligence involves acknowledging and processing emotions without resistance. Beatrix highlighted the significance of welcoming and understanding emotions as part of being human,
Beatrix's Journey of Transformation
Beatrix shared her journey of overcoming 20-year substanceaddictions, extreme anxiety, and suicidal thoughts. She attributed her transformation to embracing the belief that she belongs and deserves to be here, which led to significant changes in her life including improved self-care, attracting a loving partner, weight loss, career advancement, and increased assertiveness.
Men's Identity Crisis in the 80s
Beatrix talked about the challenges men face with identitycrises, particularly in the 1980s when women began entering positions of power, leading men to question their roles and identities. She emphasized the importance of giving oneself permission to heal and embrace new possibilities, rather than clinging to outdated narratives.
We discussed the concept of identity and personaldevelopment, emphasizing the importance of understanding oneself beyond societal roles and labels. Beatrix noted that she identifies with roles as needed and sees herself as a source of "cold water" clarity.
Beatrix discussed the importance of experimenting withpositive thinking and saying "yes" to opportunities, which can lead to self-trust and personal growth.
Beatrix Fekete, a coach and therapist for high achieving men, guides professional, success driven men (25-55yrs) to dominate their career, relationships and health without sacrificing their time or income. She works with established, purpose driven professionals and biz men who desire to strengthen their bonds with their spouses, become a present, inspiring father and elevate their health and energy levels whilst maintaining their success.
Connect with Beatrice at:
Facebook: https://www.facebook.com/beatrix.fekete.94/ https://www.linkedin.com/in/beatrix-fekete-a8125a133/
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