In this insightful episode of the Empowering Humility podcast, Giancarlo Newsom, founder of Empowering Humility, is joined by innovators Matteo Mendula and Francesco Finazzi, co-founders of MynDoor. Together, they discuss how AI can be harnessed to combat the psychological stress caused by existing AI algorithms, emphasizing the transformative role of humility in technology. This episode offers listeners a deep dive into AI's potential to enhance mental well-being and promote personal growth.

Key Highlights

• Explore how social media algorithms contribute to rising stress and anxiety among youth.
• Understand MynDoor's innovative approach to using AI for early detection of stress and cognitive bias.
• Learn about the practical application of AI in real-world environments to improve mental health.
• Discover personal accounts from the founders on how their journey has impacted their lives.
• Gain insights into integrating AI tools with personal mindfulness practices to mitigate stress effectively.

Quotes

• "The brain is like a stomach—what you think, shapes your way of thinking." – Matteo Mendula
• "Acknowledgment is the first step—you need to think about and then act." – Francesco Finazzi