
In this episode, we dive into the art of not giving a damn about what other people think—especially when it comes to staying true to your fitness goals. From handling comments like, “Live a little!” to sticking to your values even when people don’t get it, I’ll share practical tips to stay focused on what really matters: your progress, your goals, and your “why.” Tune in if you’re ready to let go of the noise and stand confidently in your own lane.
Want more information on coaching?
https://sites.google.com/view/empoweredbypoppy/home
What’s app me
Enquire about coaching
https://kahunas.io/contact/person_info/b7ba7848-eb5d-4681-a36d-cbaf698fb867
Follow the date yourself diaries on TikTok
https://www.tiktok.com/@poppyybrownnn?_t=8oSAoTj9lb7&_r=1
Download the glute strategy
https://mailchi.mp/457de78a55ff/glute-guide-strategy