In episode 42, I meet with my client Tash who shares her story. We talk through the challenges of shedding your identity as the "fit" girl, changing priorities from medals to babies, her wisdom on period recovery, and how her life is so much better and more balanced now! A definite listen for any of my active girlies who are trying to recover their cycles. Instagram: @empowered.period.coach Email: @gayle@empowered-period.com
All content for The Empowered Period Podcast is the property of Gayle Trompke and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In episode 42, I meet with my client Tash who shares her story. We talk through the challenges of shedding your identity as the "fit" girl, changing priorities from medals to babies, her wisdom on period recovery, and how her life is so much better and more balanced now! A definite listen for any of my active girlies who are trying to recover their cycles. Instagram: @empowered.period.coach Email: @gayle@empowered-period.com
Ep 41: Busting Myths About Hypothalamic Amenorrhea
The Empowered Period Podcast
23 minutes
8 months ago
Ep 41: Busting Myths About Hypothalamic Amenorrhea
In episode 41, I go through five common myths that are spread around about hypothalamic amenorrhea and tell you the real facts so you aren't misled. 1. You have to be underweight or at a low BMI to have HA 2. You have to be training like an olympian to have HA 3. You have to have an active ED to have HA 4. You can't have HA if you were diagnosed with PCOS 5. You can ignore HA and use birth control and fertility treatment with no issues These are false! Listen if you wa...
The Empowered Period Podcast
In episode 42, I meet with my client Tash who shares her story. We talk through the challenges of shedding your identity as the "fit" girl, changing priorities from medals to babies, her wisdom on period recovery, and how her life is so much better and more balanced now! A definite listen for any of my active girlies who are trying to recover their cycles. Instagram: @empowered.period.coach Email: @gayle@empowered-period.com
