In episode 42, I meet with my client Tash who shares her story. We talk through the challenges of shedding your identity as the "fit" girl, changing priorities from medals to babies, her wisdom on period recovery, and how her life is so much better and more balanced now! A definite listen for any of my active girlies who are trying to recover their cycles. Instagram: @empowered.period.coach Email: @gayle@empowered-period.com
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In episode 42, I meet with my client Tash who shares her story. We talk through the challenges of shedding your identity as the "fit" girl, changing priorities from medals to babies, her wisdom on period recovery, and how her life is so much better and more balanced now! A definite listen for any of my active girlies who are trying to recover their cycles. Instagram: @empowered.period.coach Email: @gayle@empowered-period.com
Ep 30: Developing HA Postpartum - Lexie's Recovery Story
The Empowered Period Podcast
36 minutes
1 year ago
Ep 30: Developing HA Postpartum - Lexie's Recovery Story
In episode 30, I am joined by Lexie, a client of mine who lost her period while trying to "bounce back" after giving birth to her first child. Lexie came to me after getting no answers from her OBGYN about why her period was suddenly missing. Lexie was eager to have baby #2 and needed help getting her period back in order to do so. After working together for less than a month, Lexie got her first bleed and is now able to baby dance again! Instagram: @empowered.period.coach Email...
The Empowered Period Podcast
In episode 42, I meet with my client Tash who shares her story. We talk through the challenges of shedding your identity as the "fit" girl, changing priorities from medals to babies, her wisdom on period recovery, and how her life is so much better and more balanced now! A definite listen for any of my active girlies who are trying to recover their cycles. Instagram: @empowered.period.coach Email: @gayle@empowered-period.com
