Send us a text In this inspiring episode of The EmPOWERed Half Hour, Becca sits down with high performance coach Mo Salami for a conversation that lights the path from comfort to courage, from uncertainty to unstoppable. Key Moments You Won't Want to Miss: Mo’s story of learning five languages through passion and perseverance.Becca’s reflection on the beauty of embracing the unknown and how it transforms your inner world.The power of regulating your nervous system before every performa...
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Send us a text In this inspiring episode of The EmPOWERed Half Hour, Becca sits down with high performance coach Mo Salami for a conversation that lights the path from comfort to courage, from uncertainty to unstoppable. Key Moments You Won't Want to Miss: Mo’s story of learning five languages through passion and perseverance.Becca’s reflection on the beauty of embracing the unknown and how it transforms your inner world.The power of regulating your nervous system before every performa...
Unstoppable Worth: Fitness, Mindset, and Life Lessons with Fitness Pro and Podcaster Melissa Vogel
The emPOWERed Half Hour
34 minutes
1 month ago
Unstoppable Worth: Fitness, Mindset, and Life Lessons with Fitness Pro and Podcaster Melissa Vogel
Send us a text In this empowering episode of The EmPOWERed Half Hour, Becca Powers sits down with Melissa Vogel, fitness coach and mindset mentor, for an honest and uplifting conversation about overcoming self-doubt, building consistent habits, and learning to value yourself. Key Moments You Won't Want to Miss: Melissa’s raw story of sobbing on the floor post-pregnancy and finding the turning point that led to her coaching career.The discussion on moving from punishment to self-love in fitne...
The emPOWERed Half Hour
Send us a text In this inspiring episode of The EmPOWERed Half Hour, Becca sits down with high performance coach Mo Salami for a conversation that lights the path from comfort to courage, from uncertainty to unstoppable. Key Moments You Won't Want to Miss: Mo’s story of learning five languages through passion and perseverance.Becca’s reflection on the beauty of embracing the unknown and how it transforms your inner world.The power of regulating your nervous system before every performa...
