Imagine having the ability to show up for your kids in a way that makes them feel seen, heard, and loved—even when they're acting out. To be able to do this, you first need to understand how your nervous system works and how it affects your behavior. Once you understand that, you can start to make small changes that will lead to big results. And in this episode, I will share with you exactly how you can do that.READ THE ARTICLE HERE: https://www.zamio.co/post/how-to-regulate-your-nervous-system-so-you-can-show-up-more-powerfully-for-your-kids Here is my favorite Youtube channel for guided Holotropic Breathwork: https://www.youtube.com/c/breathewithsandy   Download The Ultimate Guide To Helping Your Children Understand & Regulate Their Emotions FREE E-Book: https://zamio.live/theultimateguide