Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Fiction
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/18/08/34/1808346d-d3a0-03d7-7688-9089d9558901/mza_16920827026291635645.jpg/600x600bb.jpg
The Emotional Resilience Podcast
Tyler Joe Stratton
230 episodes
1 week ago
Life is hard. Business is hard. Relationships are hard. But you don’t have to let those challenges hold you back. Resilience is the key to overcoming obstacles, thriving in every area of your life, and suffering less along the way. Welcome to The Emotional Resilience Podcast! I’m Tyler Joe Stratton, and my mission is to guide you through life’s toughest challenges by helping you master your emotions, build unshakable confidence, deepen meaningful relationships, and lead powerfully in life, business, and beyond. This podcast is your place to discover how to suffer less and thrive more!
Show more...
Self-Improvement
Education
RSS
All content for The Emotional Resilience Podcast is the property of Tyler Joe Stratton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Life is hard. Business is hard. Relationships are hard. But you don’t have to let those challenges hold you back. Resilience is the key to overcoming obstacles, thriving in every area of your life, and suffering less along the way. Welcome to The Emotional Resilience Podcast! I’m Tyler Joe Stratton, and my mission is to guide you through life’s toughest challenges by helping you master your emotions, build unshakable confidence, deepen meaningful relationships, and lead powerfully in life, business, and beyond. This podcast is your place to discover how to suffer less and thrive more!
Show more...
Self-Improvement
Education
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/20217305/20217305-1736968361374-bba0c7f35921b.jpg
3 Steps to Break Free From Your Stress
The Emotional Resilience Podcast
16 minutes 53 seconds
3 months ago
3 Steps to Break Free From Your Stress

"We suffer more in imagination than in reality." — Seneca.

Think about that. Most of what keeps us stuck isn’t the actual problem — it’s the stress we create around it. Have you ever felt like no matter how hard you push, it’s like you’re walking through quicksand — the harder you fight, the deeper you sink? That’s the trap of stress. It doesn’t just slow you down; it convinces you that you can’t move forward at all.


Want to get my coaching? DM the words "Podcast Coaching" to get 1:1 coaching with me today!

The Emotional Resilience Podcast
Life is hard. Business is hard. Relationships are hard. But you don’t have to let those challenges hold you back. Resilience is the key to overcoming obstacles, thriving in every area of your life, and suffering less along the way. Welcome to The Emotional Resilience Podcast! I’m Tyler Joe Stratton, and my mission is to guide you through life’s toughest challenges by helping you master your emotions, build unshakable confidence, deepen meaningful relationships, and lead powerfully in life, business, and beyond. This podcast is your place to discover how to suffer less and thrive more!