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The Emotional Health Podcast
Lucy Dracott
31 episodes
2 days ago
A podcast to encourage and equip you in your emotional health through education, interviews and real-life experiences.
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Self-Improvement
Education
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All content for The Emotional Health Podcast is the property of Lucy Dracott and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast to encourage and equip you in your emotional health through education, interviews and real-life experiences.
Show more...
Self-Improvement
Education
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What Is Stress?
The Emotional Health Podcast
29 minutes 52 seconds
3 years ago
What Is Stress?

Let's talk about stress baby! We all know it, have experienced it, but what the actual heck is it? Why do we talk about it differently to other emotions? Lucy shares some information about why we experience stress, the effects of it and her own opinion on why we are feeling stress so much in today's western society. 


Follow us and get in touch with the emotional health podcast:

Instagram & TikTok - @emotionalhealthpodcast

Email - emotionalhealthpodcast@gmail.com


The Emotional Health Podcast
A podcast to encourage and equip you in your emotional health through education, interviews and real-life experiences.