Tips For Improving Self Esteem

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The Emotional Health Podcast

Lucy Dracott

31 episodes

1 day ago

A podcast to encourage and equip you in your emotional health through education, interviews and real-life experiences.

Self-Improvement

Education

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A podcast to encourage and equip you in your emotional health through education, interviews and real-life experiences.

Self-Improvement

Education

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Tips For Improving Self Esteem

The Emotional Health Podcast

26 minutes 58 seconds

3 years ago

Tips For Improving Self Esteem

Following on from the episode about what self esteem is, Lucy shares a couple of tips and exercises that can start you on your journey of improving your self esteem. This starts by looking at the impact others have on us and then the impact we ourselves can have on how we feel about ourselves.

We would love to hear what has helped you from this episode so do get in touch.

Instagram & TikTok - @emotionalhealthpodcast

Email - emotionalhealthpodcast@gmail.com