Interview with Rachael Adams

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The Emotional Health Podcast

Lucy Dracott

31 episodes

1 week ago

A podcast to encourage and equip you in your emotional health through education, interviews and real-life experiences.

Self-Improvement

Education

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All content for The Emotional Health Podcast is the property of Lucy Dracott and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

A podcast to encourage and equip you in your emotional health through education, interviews and real-life experiences.

Self-Improvement

Education

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Interview with Rachael Adams

The Emotional Health Podcast

58 minutes 18 seconds

3 years ago

Interview with Rachael Adams

Today's episode Lucy chats with CBT therapist Rachael Adams, also known on Instagram as the compassionate approach. A lot is covered in this conversation from her experience of recognising her own mental health needs as a therapist to the use of Instagram in the wellness world (the answer may surprise you) and her love of her dog and iced coffee.

This is a heart warming episode with a whole heap of wisdom so we hope you find this interview empowering for yourself.

You can follow Rachael on Instagram @thecompassionateapproach.

Instagram & TikTok - @emotionalhealthpodcast

Email - emotionalhealthpodcast@gmail.com