What a treat for you guys - another interview! This week is with the beautiful Charlotte Jones whose background is in dance and is a qualified yoga instructor. It was a delight to catch up with Charlotte and chat about how injury affected her emotional health, finding joy in yoga and of course her 5 a day. You can find Charlotte in the following places:
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If you have any questions or would like to collaborate, email us at emotionalhealthpodcast@gmail.com.
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Much love from Lucy x
