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The Emotional Fitness Podcast
Nathanael Burke
72 episodes
1 month ago
In this powerful episode, I reveal the 4 proven practices to raise strong, confident sons - distilled from 6 years of coaching football and witnessing firsthand what separates high-achievers from the rest. Plus, my own son's transformation story: how these practices boosted his growth, confidence, and wellbeing in just one year. Are you at a place in your life and you feel stuck? Reach out to https://www.lifepurposefully.ca/ for a no charge 30min connection call to help you find direction ...
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Mental Health
Health & Fitness,
Alternative Health
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All content for The Emotional Fitness Podcast is the property of Nathanael Burke and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this powerful episode, I reveal the 4 proven practices to raise strong, confident sons - distilled from 6 years of coaching football and witnessing firsthand what separates high-achievers from the rest. Plus, my own son's transformation story: how these practices boosted his growth, confidence, and wellbeing in just one year. Are you at a place in your life and you feel stuck? Reach out to https://www.lifepurposefully.ca/ for a no charge 30min connection call to help you find direction ...
Show more...
Mental Health
Health & Fitness,
Alternative Health
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4 Steps to Destroy Self-Criticism
The Emotional Fitness Podcast
13 minutes
9 months ago
4 Steps to Destroy Self-Criticism
Does that criticizing voice in your head stop you from chasing the things you want most in this world? These voices used to run my life and controlled my every decision which almost always left me feeling awful and empty. It took me years to understand and control this ruthless criticism. Thankfully, through years of self development and work, I’m now able to destroy these voices when they come up. Which is why I want to share these powerful techniques. My hope is that if even o...
The Emotional Fitness Podcast
In this powerful episode, I reveal the 4 proven practices to raise strong, confident sons - distilled from 6 years of coaching football and witnessing firsthand what separates high-achievers from the rest. Plus, my own son's transformation story: how these practices boosted his growth, confidence, and wellbeing in just one year. Are you at a place in your life and you feel stuck? Reach out to https://www.lifepurposefully.ca/ for a no charge 30min connection call to help you find direction ...