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The Emotional Fitness Club Podcast
levitality
24 episodes
3 days ago
Welcome to the Emotional Fitness Club Podcast - Where you’re just 10 minutes away from a great day, every day! We’re the world's first gym for your emotions & a club that combats Anxiety and Depression in minutes per day. We are a community that trains your brain to be more positive, proactive and productive, all while releasing the s#@$% that holds you down. So, Join our passionate tribe of emotionally fit, resilient life learners and start living an inspired life every day!"
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Mental Health
Health & Fitness
RSS
All content for The Emotional Fitness Club Podcast is the property of levitality and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Emotional Fitness Club Podcast - Where you’re just 10 minutes away from a great day, every day! We’re the world's first gym for your emotions & a club that combats Anxiety and Depression in minutes per day. We are a community that trains your brain to be more positive, proactive and productive, all while releasing the s#@$% that holds you down. So, Join our passionate tribe of emotionally fit, resilient life learners and start living an inspired life every day!"
Show more...
Mental Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/40843362/40843362-1725853187613-12991f2cb9f54.jpg
#19 - MINDFUL MONDAY: Lessons for Life from Work
The Emotional Fitness Club Podcast
3 minutes 39 seconds
1 year ago
#19 - MINDFUL MONDAY: Lessons for Life from Work

In this episode of the Emotional Fitness Club, we invite you to reflect on a lesson from a past job that still resonates in your life today. As you bring this memory to mind, notice how it has shaped your perspective and behavior. How does this lesson ground you, help you grow, or guide your decisions?


Today’s E-WOD:  What’s a lesson from a past job that you still apply in your life today?


Benefit:  Encourages recognition of valuable life lessons learned through work experience.

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WHO ARE WE?


We’re the worlds first gym for your emotions & a club that combats Anxiety and Depression in minutes per day.


We are a community that trains your brain to be more positive, proactive and productive, all while releasing the s#@$% that holds you down. 


So, Join our passionate tribe of emotionally fit, resilient life learners and start living an inspired life every day!"


www.emotionalfitnessclub.com


_____


PROMOTION


The Emotional Fitness Club App is launching November 6.


As a very special once only offer, we’re offering a small amount of people who get in first ‘a one time only LIFETIME MEMBERSHIP. 


‘Once-price-for-life’, no subscriptions, never pay for your emotional fitness ever again.


You must get on the VIP list to claim a ticket and you do that by going to www.emotionalfitnessclub.com now  

The Emotional Fitness Club Podcast
Welcome to the Emotional Fitness Club Podcast - Where you’re just 10 minutes away from a great day, every day! We’re the world's first gym for your emotions & a club that combats Anxiety and Depression in minutes per day. We are a community that trains your brain to be more positive, proactive and productive, all while releasing the s#@$% that holds you down. So, Join our passionate tribe of emotionally fit, resilient life learners and start living an inspired life every day!"