When we’re growing, learning and feeling like we’re moving forward towards something important our body responds in a massively positive manner. Our hormones, neurotransmitters, cells and mood all align. Do you know how growth feels in your body? Maybe you should?
Today’s E-WOD: Describe something new you’ve learned recently that truly excited you. How did this new knowledge affect you physically? Did you feel a buzz of energy, a spark in your brain, or a renewed sense of purpose?
Benefit: Promotes mindfulness of the body’s response to learning and personal growth.
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WHO ARE WE?
We’re the worlds first gym for your emotions & a club that combats Anxiety and Depression in minutes per day.
We are a community that trains your brain to be more positive, proactive and productive, all while releasing the s#@$% that holds you down.
So, Join our passionate tribe of emotionally fit, resilient life learners and start living an inspired life every day!"
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PROMOTION
The Emotional Fitness Club App is launching November 6.
As a very special once only offer, we’re offering a small amount of people who get in first ‘a one time only LIFETIME MEMBERSHIP.
‘Once-price-for-life’, no subscriptions, never pay for your emotional fitness ever again.
You must get on the VIP list to claim a ticket and you do that by going to www.emotionalfitnessclub.com now