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The Emotional Fitness Club Podcast
levitality
24 episodes
2 days ago
Welcome to the Emotional Fitness Club Podcast - Where you’re just 10 minutes away from a great day, every day! We’re the world's first gym for your emotions & a club that combats Anxiety and Depression in minutes per day. We are a community that trains your brain to be more positive, proactive and productive, all while releasing the s#@$% that holds you down. So, Join our passionate tribe of emotionally fit, resilient life learners and start living an inspired life every day!"
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Mental Health
Health & Fitness
RSS
All content for The Emotional Fitness Club Podcast is the property of levitality and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Emotional Fitness Club Podcast - Where you’re just 10 minutes away from a great day, every day! We’re the world's first gym for your emotions & a club that combats Anxiety and Depression in minutes per day. We are a community that trains your brain to be more positive, proactive and productive, all while releasing the s#@$% that holds you down. So, Join our passionate tribe of emotionally fit, resilient life learners and start living an inspired life every day!"
Show more...
Mental Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/40843362/40843362-1725853187613-12991f2cb9f54.jpg
#13 - MINDFUL MONDAY: Self Love Glimmers
The Emotional Fitness Club Podcast
12 minutes 9 seconds
1 year ago
#13 - MINDFUL MONDAY: Self Love Glimmers

Self love is the counter-intuitive key to growth. When you’re not in a good place under the hood, I know that’s the last thing you want to hear, but its true. Improving self-acceptance improves every area of your life and your health.


Today’s E-WOD: What’s a way you’ve shown love to yourself or others recently?


Benefit: Promotes self-love and the expression of love to others.


_____
WHO ARE WE?


We’re the worlds first gym for your emotions & a club that combats Anxiety and Depression in minutes per day.


We are a community that trains your brain to be more positive, proactive and productive, all while releasing the s#@$% that holds you down. 


So, Join our passionate tribe of emotionally fit, resilient life learners and start living an inspired life every day!"


www.emotionalfitnessclub.com


_____


PROMOTION


The Emotional Fitness Club App is launching November 6.


As a very special once only offer, we’re offering a small amount of people who get in first ‘a one time only LIFETIME MEMBERSHIP. 


‘Once-price-for-life’, no subscriptions, never pay for your emotional fitness ever again.


You must get on the VIP list to claim a ticket and you do that by going to www.emotionalfitnessclub.com now  

The Emotional Fitness Club Podcast
Welcome to the Emotional Fitness Club Podcast - Where you’re just 10 minutes away from a great day, every day! We’re the world's first gym for your emotions & a club that combats Anxiety and Depression in minutes per day. We are a community that trains your brain to be more positive, proactive and productive, all while releasing the s#@$% that holds you down. So, Join our passionate tribe of emotionally fit, resilient life learners and start living an inspired life every day!"