The Case for Emotional First Aid

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The Emotional First Aid Show

Emotional First Aid Academy

7 episodes

6 days ago

The Emotional First Aid Show delves into the raw and real experiences of people facing tough challenges. Hosted by seasoned psychotherapist Prof. Sunita K Mani and senior journalist Vasanthi Hariprakash, this podcast is more than just a show; it's a conversation we need to have. With real-life stories and first-hand experiences, the hosts examine topics that touch many lives: The pains of separation, hardships of layoffs, the emotional toll on parents and children and much more. Tune in to the show for heartfelt conversations on how to make the mind strong, to deal with whatever goes wrong.

Mental Health

Health & Fitness

RSS

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Mental Health

Health & Fitness

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The Case for Emotional First Aid

The Emotional First Aid Show

12 minutes 56 seconds

2 years ago

The Case for Emotional First Aid

Post-pandemic, there is a lot more awareness about mental health and yet it isn't so easy to get the right help for a loved one or ourselves. It can be unclear at what stage one is in or even which mental health professionals one needs to go to seek help; be it counsellors, psychologists, psychotherapists or psychiatrists. Prof. Sunita K Mani, a qualified psychotherapist demystifies the Mental Health landscape, and shares strategies towards self-care and how to get the help we deserve.

Write in with your thoughts and suggestions, or a story you wish to share: podcast@emotionalfirstaidacademy.com

Music Credits: Swarathma https://www.instagram.com/swarathma/

Production Credits: Pickle Jar Media https://www.instagram.com/picklejarin/

Want to know what Emotional First Aid Academy is all about? ⁠https://emotionalfirstaidacademy.com⁠

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