Send us a text Welcome back to the Emotional Alchemy Podcast! After a seven-month hiatus, Kat HoSoo Lee returns with a heartfelt episode featuring her husband, Shawn Frazier. Together, they delve into the life-changing events of the past year, the strength of their relationship, and practical frameworks for navigating life and love. Highlights: •Kat’s Seven-Month Hiatus: The emotional journey of supporting her father’s stroke recovery in Korea and the lessons learned. •Relationship Resilienc...
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Send us a text Welcome back to the Emotional Alchemy Podcast! After a seven-month hiatus, Kat HoSoo Lee returns with a heartfelt episode featuring her husband, Shawn Frazier. Together, they delve into the life-changing events of the past year, the strength of their relationship, and practical frameworks for navigating life and love. Highlights: •Kat’s Seven-Month Hiatus: The emotional journey of supporting her father’s stroke recovery in Korea and the lessons learned. •Relationship Resilienc...
137. The Consequences of Oversimplifying Nervous System Tools
The Emotional Alchemy Podcast
52 minutes
1 year ago
137. The Consequences of Oversimplifying Nervous System Tools
Send us a text I recently shared these thoughts on my Instagram page and I am bringing them to you here on my podcast. As someone who has been speaking and teaching about nervous systems for over 10 years, I've been anticipating the inevitability of social media influencers oversimplifying regulation tools as a cure-all. Not only does this perpetuate the cycles of bypassing that leave clients feeling broken or even more stuck, the sacred medicine of nervous system work is being exploited as y...
The Emotional Alchemy Podcast
Send us a text Welcome back to the Emotional Alchemy Podcast! After a seven-month hiatus, Kat HoSoo Lee returns with a heartfelt episode featuring her husband, Shawn Frazier. Together, they delve into the life-changing events of the past year, the strength of their relationship, and practical frameworks for navigating life and love. Highlights: •Kat’s Seven-Month Hiatus: The emotional journey of supporting her father’s stroke recovery in Korea and the lessons learned. •Relationship Resilienc...
