Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Fiction
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/8f/db/c2/8fdbc246-6d07-4322-a68c-ee5ef73fcb0e/mza_12355541706675404512.jpg/600x600bb.jpg
The Emotional Alchemy Podcast
Kat HoSoo Lee
148 episodes
8 months ago
Send us a text Welcome back to the Emotional Alchemy Podcast! After a seven-month hiatus, Kat HoSoo Lee returns with a heartfelt episode featuring her husband, Shawn Frazier. Together, they delve into the life-changing events of the past year, the strength of their relationship, and practical frameworks for navigating life and love. Highlights: •Kat’s Seven-Month Hiatus: The emotional journey of supporting her father’s stroke recovery in Korea and the lessons learned. •Relationship Resilienc...
Show more...
Relationships
Business,
Society & Culture,
Marketing,
Health & Fitness,
Alternative Health
RSS
All content for The Emotional Alchemy Podcast is the property of Kat HoSoo Lee and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Welcome back to the Emotional Alchemy Podcast! After a seven-month hiatus, Kat HoSoo Lee returns with a heartfelt episode featuring her husband, Shawn Frazier. Together, they delve into the life-changing events of the past year, the strength of their relationship, and practical frameworks for navigating life and love. Highlights: •Kat’s Seven-Month Hiatus: The emotional journey of supporting her father’s stroke recovery in Korea and the lessons learned. •Relationship Resilienc...
Show more...
Relationships
Business,
Society & Culture,
Marketing,
Health & Fitness,
Alternative Health
Episodes (20/148)
The Emotional Alchemy Podcast
147. The Medicine of Love with Husband Shawn Frazier
Send us a text Welcome back to the Emotional Alchemy Podcast! After a seven-month hiatus, Kat HoSoo Lee returns with a heartfelt episode featuring her husband, Shawn Frazier. Together, they delve into the life-changing events of the past year, the strength of their relationship, and practical frameworks for navigating life and love. Highlights: •Kat’s Seven-Month Hiatus: The emotional journey of supporting her father’s stroke recovery in Korea and the lessons learned. •Relationship Resilienc...
Show more...
10 months ago
1 hour 14 minutes

The Emotional Alchemy Podcast
146. Balancing Dopamine is the Key to Staying Grounded During a Launch
Send us a text Join us as we uncover how dopamine, the powerful neuromodulator, influences your motivation, desire, and action, especially during the high-pressure process of launching new offers. We begin with a somatic exercise inspired by the book The Molecule of More to understand what dopamine feels like in our bodies before delving into the biological rhythms set by dopamine and how it influences our emotional and behavioral highs and lows. I offer practices for maintainin...
Show more...
1 year ago
59 minutes

The Emotional Alchemy Podcast
145. Balancing Feminine and Masculine Energies in Entrepreneurship with Feminine Energy Business Coach Natalia Gorcheva
Send us a text Join me and Feminine Energy Business Coach Natalia Gorcheva as we dissect the delicate dance of masculine and feminine energies in the entrepreneurial world. We're tearing down the veil on the exploitation of feminine energy, especially within online coaching, and advocating for an authentic fusion of both forces in our professional undertakings. Our personal anecdotes shine a light on the invisible struggles behind the glamorous façade of social media success, urging listeners...
Show more...
1 year ago
1 hour 7 minutes

The Emotional Alchemy Podcast
144. Shifting from Pain Point Marketing to Relational Marketing
Send us a text In this episode, I decode the exact formula of pain point marketing and discuss the ethical implications of using these strategies. This is especially relevant for space-holders who are trying to share work about nervous system regulation and somatic healing but feel like there are no ethical ways to market their work. By understanding the tactics of pain point marketing, you'll be able to see through the veil and create choice and nuance both as a consumer and as a spiri...
Show more...
1 year ago
38 minutes

The Emotional Alchemy Podcast
143. Unpacking the Ethics of Marketing Nervous System Work with Lindsey Lockett
Send us a text We're coming in with a SPICY episode of Webs of Truth. In case you're new here, Webs of Truth is a sub-podcast collaboration between myself and Lindsey Lockett from the Holistic Trauma Healing Podcast. Today, we are unpacking the questionable marketing choices that many nervous system and somatic coaches are making. We'd love to advocate for nervous system tools to be woven into every part of how your community interacts with you, beginning at the level of marketing. In...
Show more...
1 year ago
1 hour 44 minutes

The Emotional Alchemy Podcast
142. The Loss of Connection in the Pursuit of Automation, Scale and Reach.
Send us a text Have we become captives to the siren song of automation and scaling in our businesses, sacrificing the very connections that make our work meaningful? In this solo episode, I will share my thoughts about what happens when we venture beyond the seductive allure of membership counts and follower metrics to a place where success is measured by the depth of client connections. In a world enamored with 'DM me' bots and impersonal marketing funnels, we propose a radical return to per...
Show more...
1 year ago
25 minutes

The Emotional Alchemy Podcast
141. The Quiet Revolution of Spirituality in Business Practices with Spiritual Embodiment Coach Daria Drake and Lena Mech
Send us a text Ever felt like the fast-paced demands of the business world are at odds with your spiritual journey? Together with BAM community members, Lena and Daria, we tackle the delicate art of weaving spirituality into the fabric of our businesses and daily lives. Lena, with her playful spin on experience design, opens up about her app Spirit World, which promises to infuse self-care with joy. Daria, meanwhile, shares her wisdom as a spiritual embodiment mentor, guiding us through...
Show more...
1 year ago
1 hour 20 minutes

The Emotional Alchemy Podcast
140. Welcome to the Emotional Alchemy Podcast
Send us a text Have you ever stood at the edge of a transformation, the kind that beckons you to shed an old skin and step into a new realm of possibilities? That's where I find myself as I unveil the reinvention of my podcast, an odyssey that weaves the thread that have always been a part of my work. Emotional alchemy has always been and always will be the backbone of what I share so by changing the name of my podcast, I am honoring the seed of the medicine that I've been circling around for...
Show more...
1 year ago
15 minutes

The Emotional Alchemy Podcast
139. Unmasking the Constellation of Autism with Creativity Coach Sarah Cook
Send us a text Creativity Coach Sarah Cook joined me in a conversation peeling back the layers of her life post-autism diagnosis, exploring the transformative power of understanding and embracing neurodiversity. Because this is brand new information to her, I cherished the opportunity to capture the raw joy of this moment in her life. Through the lens of her experience, we navigate the often invisible terrain of unseen disabilities, unmasking the complexities of autism—particularly amon...
Show more...
1 year ago
1 hour 48 minutes

The Emotional Alchemy Podcast
138. Transformative Value Alignment for Ethical Business Success with Empowerment Coach Cara Kovacs
Send us a text Today, we will dissect the cultural narratives surrounding wealth and the daily ethical decisions of running a service-based business. My guest, Empowerment Coach Cara Kovacs shares personal anecdotes that illustrate the liberating shifts that occur when individuals align with their authentic selves, drawing parallels to the entrepreneurial path of purpose and value-driven living. Together, we challenge the stigmas attached to money and redefine it as a resource for...
Show more...
1 year ago
1 hour 15 minutes

The Emotional Alchemy Podcast
137. The Consequences of Oversimplifying Nervous System Tools
Send us a text I recently shared these thoughts on my Instagram page and I am bringing them to you here on my podcast. As someone who has been speaking and teaching about nervous systems for over 10 years, I've been anticipating the inevitability of social media influencers oversimplifying regulation tools as a cure-all. Not only does this perpetuate the cycles of bypassing that leave clients feeling broken or even more stuck, the sacred medicine of nervous system work is being exploited as y...
Show more...
1 year ago
52 minutes

The Emotional Alchemy Podcast
136. Embodying Yin and Yang Through Tarot Insights with Tarot Reader & Creativity Coach Cecily Sailer
Send us a text If you are joining us today, you'll want to check out Episode 135 first. That's because I have invited Tarot Reader and Creativity Coach Cecily Sailer to join me 5 times this year on a series exploring the interplay between the Tarot and the IChing. Episode 135 is the introduction to this series and it will give you context for our conversation today. Today's episode is an exploration in the interwoven and interdependent relationships between Yin and Yang energetics. One of ...
Show more...
1 year ago
1 hour 31 minutes

The Emotional Alchemy Podcast
135. The Sacred Inquiry of Tarot and IChing in Modern Times with Tarot Reader & Creativity Coach Cecily Sailer
Send us a text When Cecily and I first met, our shared enthusiasm for the divination rituals sparked an instant connection, one that's grown into a profound exploration of Tarot and IChing we're thrilled to share. Picture a bridge spanning across time, connecting the ancient wisdom of the IChing's hexagrams walking side by side through the Tarot's Arcana. This series promises to be a fascinating tapestry of history, personal narrative, and the art of divination, where listeners are invited to...
Show more...
1 year ago
1 hour 33 minutes

The Emotional Alchemy Podcast
134. Tending Your Business Through A Winter (aka Slow) Cycle
Send us a text This year, I've noticed a pattern that my business slows down through the winter season. Instead of panicking like I used to in my first years of business, I am learning to embrace the slower pace, much like tending to a garden awaiting spring's touch. This episode isn't just about roughing it through the quiet periods; it's about learning the seasonal patterns of your business to build resilience. This means taking a broader perspective on your year to build a plan. By identi...
Show more...
1 year ago
17 minutes

The Emotional Alchemy Podcast
133. How to Build a "Better" (Aka More Regulated, Connected and Empowered) Relationship With Social Media
Send us a text In this episode, I delve into 'spring cleaning' your social media account and the vitality of curation for an empowering online experience. I reveal how my personal strategy focuses on fostering genuine connections, not just boosting follower numbers. By listening to our body's cues and maintaining control over our digital engagements, we can build a more authentic presence online. Running a business on social media can often feel like a tightrope walk between marketing and st...
Show more...
1 year ago
21 minutes

The Emotional Alchemy Podcast
132. Stewarding Creative Resilience While Navigating Entrepreneurship with Creativity Coach Sarah Cook
Send us a text Unravel the complex dance between expectation and artistic expression with Creativity Coach Sarah Cook. Together, we navigate the delicate equilibrium of creativity and business, dissecting the challenge of preserving the sanctity of art while running our businesses. Let this conversation be your compass in reclaiming the joy of creativity, delving into the principles of anti-extractivism and the beauty of a dynamic partnership with our creative selves. Sarah's insights promise...
Show more...
1 year ago
1 hour 15 minutes

The Emotional Alchemy Podcast
131 From Horse Poo to Harvest: Cultivating Long-Term Growth in Business
Send us a text Every day, I pull a wagon full of horse poop out to my future garden —a ritual that's not just about cultivating plants, but also about nurturing my entrepreneurial spirit. This episode is an invitation into that world where the principles of regenerative gardening intertwine with the art of growing a sustainable coaching business. From fertilizing with horse manure to the strategic choice of crops, I share how these actions parallel the careful nurturing required to ensure you...
Show more...
1 year ago
10 minutes

The Emotional Alchemy Podcast
130. Embracing Intuition and Breaking Free from Diet Culture with Intuitive Eating Counselor Lara Days
Send us a text What does a Spiritual Business Mentor and an Intuitive Eating Counselor have in common? We both want you to feel your body. Lara Days joined me to discuss the the transformative journey of embracing body acceptance, finding joy in movement, and learning to honor your health holistically. Together, we talked about how to discern our body's natural signals for hunger, fullness, and nutritional needs. This episode was a deep and heartfelt conversation, where we peele...
Show more...
1 year ago
1 hour 4 minutes

The Emotional Alchemy Podcast
129. Manipulative Power Dynamics and their Parallels in Religion and Coaching with Gentle Business Coach Ashley Beaudin
Send us a text Have you ever felt the constrictive grip of high control environments on your personal freedom and questioned where real safety is found? Gentle Business Coach Ashley Beaudin unravels her own journey through the rigid structures of a Pentecostal church and into the tumultuous world of online entrepreneurship. Together, we traverse a landscape peppered with challenges including external authority, the relentless pursuit of hustle over rest, and the complex interplay between emot...
Show more...
1 year ago
1 hour 20 minutes

The Emotional Alchemy Podcast
128. What is Our Responsibility as Space-holders to Comment on Global Tragedies?
Send us a text In the landscape of social media, I often find myself at the crossroads of silence and declaration when it comes to global conflicts. It's a place where every post and comment is scrutinized, and things that are happening thousands of miles away from you can press upon your conscience. But what happens when you choose the path of quiet reflection over public proclamation? And why would someone choose to say silent in the face of so much heartache and corruption in the world?&nb...
Show more...
1 year ago
13 minutes

The Emotional Alchemy Podcast
Send us a text Welcome back to the Emotional Alchemy Podcast! After a seven-month hiatus, Kat HoSoo Lee returns with a heartfelt episode featuring her husband, Shawn Frazier. Together, they delve into the life-changing events of the past year, the strength of their relationship, and practical frameworks for navigating life and love. Highlights: •Kat’s Seven-Month Hiatus: The emotional journey of supporting her father’s stroke recovery in Korea and the lessons learned. •Relationship Resilienc...