In the latest episode, Sharon gives an overview of her lived experience with being a new mum, parenting styles over the years including punitive parenting and parenting with Emotional Strength. If you are a parent listening, the homework for this episode is to notice your own parenting style when you’re engaging with your children. Whether you have a toddler, a teen, or adult – notice your tone, language and actions. Remember, we love hearing from you so keep sharing your insights and questions! Send any questions, experiences and feedback to the team by email: racheln@emotionresearch.com.au.